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Yeah bro i used to get them when i first started playing rugby. Before you start doing your cardio just take some pain killers that u can get over the counter and take em for a couple of weeks or so....

i can top that with 77 pounds in 2 years. natural.

^^^

**** bro ur taking this to seriously.
honestly just eat big and workout all u need bro

i used to eat four cans of tuna a day just with bread.. done it for about 3 weeks. i made a promise to myself that ill never touch another tuna can for the rest of my life.

to show girls

lol.. under 18's..
stereosonic is where the lowies at cuzie

mercedes benz

ye chucks are pretty mean bro.
i work out in airforces comfy shoes ay

bro 2 years ago i started at 5'6, at 52 kilos also. just hit the weight gainer four times a day and take MCT oil. the MCT oil slows down ur metabolism. and along with that eat a **** load and lift.

8/10

ripped

u bench more

Started bodybuilding 2 years ago (this month). went from 52 kilos to 82 kilos, my height didn't change at all. my main goal is 100 :) heres the progress pics!
...

Big L
that is all

play rugby bro ;)

far.. no idea wtf ur on about. just lift heavy and eat

im on the same boat as your bro. been stuck on 180 for about 5 months. this week ive increased my calorie intake by 2000 a day, see how it goes. you should try it for yourself.

so the other day i sneezed..
anyone else have this happen?

lmaooo

cool story bro