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My plan to cut was spring. But if I cannot achieve big enough gains I'm afraid I'd just like a skinny dude after I cut. So if I don't achieve a muscle mass that I'm comfortable with, I'll continue to...

Currently I weigh myself right when I wake up and I weigh myself naked I'm on average 183lbs. I'm not dirty bulking, but I do have a cheat meal once or twice a month. Hitting all my meals is my...

I've been bulking for roughly 2.5 - 3 months now and I was wondering if I am making good progress. I am planning on bulking till around April then cutting for summertime. Looking for opinions please.