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Type: Posts; User: Strikeb4ck

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    wait wait what is this sorcery? group matches?

    wait wait what is this sorcery? group matches?
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    more and more gameplay footage dropping...this...

    more and more gameplay footage dropping...this game looks phenomenal
  • matched a really good looking girl today and...

    matched a really good looking girl today and messaged her...reinstalled the older version of tinder today and saw that she had been online, sent her a new message, saw she was online several times...
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    Strikeb4ck's Log

    Starting Stats
    Weight: 225
    Bench: 200 5x5
    Squat: 315x5, 285 5x5
    Deadlift: 350 1RM
    OHP: 150 3x5
    Pendlay Row: 195 3x5
    Pullup: 45 3x6

    Those 6 lifts are the main ones I track strength on. I'm...
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    Sept 21 Bench 175x10 185x8 195x6 - Benches/gym...

    Sept 21
    Bench 175x10 185x8 195x6 - Benches/gym was full and I had to work in, didn't get enough rest between sets.
    DB Row 80x10,8,8
    DB Shoulder Press 55x10,8,6
    Pullup BW+25x10,8,6
    Incline DB Fly...
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    Sept 20 Squat 265x10 (MR10) ... 255 10x3 (60sec...

    Sept 20
    Squat 265x10 (MR10) ... 255 10x3 (60sec rest)
    Paused Deadlift 245 3x8 - Put too much weight on, the pauses weren't very good. More just choppy deadlifts.
    Seated Calf Raises...
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    Sept 18 Bench 175x10, 185x8, 195x8 DB Row...

    Sept 18
    Bench 175x10, 185x8, 195x8
    DB Row 80x10,8,8
    DB Shoulder Press 55x10,8,6
    Pullup +25x10,8,6
    Cable Cross 15 3x12 (Again, no idea, this might mean 150 for the weight?)
    DB Hammer Curl 40 3x12
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    Have a cold right now and it is kinda at its...

    Have a cold right now and it is kinda at its worst point so I was a bit concerned about today's workout as I felt weak but it went well.

    Sept 17
    Squat 260x10 (MR10) ... 265 5x3 (60sec rest)
    SLDL...
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    Sept 15 Bench 190x10 - Was really happy with...

    Sept 15
    Bench 190x10 - Was really happy with this, was expecting maybe 8.
    DB Row 75x10,10, 80x8,6
    DB Shoulder Press 50x12,12,10,8
    Pullup BWx12,12,10,8
    Incline DB Fly 35 3x12
    BB Curl 80 3x12...
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    Sept 14 Squat 225 4x8 Deadlift 235 2x8 Hypers...

    Sept 14
    Squat 225 4x8
    Deadlift 235 2x8
    Hypers 45 2x10
    Seated Calves 45/s 2x10, 25/s x20, 15, 15
    Depth Jumps 3x5
    Ab Wheel 3x20
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    Sept 11 Bench 135x10, 160x10, 180x8, 185x6 DB...

    Sept 11
    Bench 135x10, 160x10, 180x8, 185x6
    DB Row 75x10,10,8 80x6
    DB Shoulder Press 45x12,12,10,8
    Pullup BWx12,12,10,8
    Incline DB Fly 35 3x12
    BB Curl 80 3x12

    Sept 13
    Bench 135x10, 160x10,...
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    Strikeb4ck's Candito6W Log

    Start
    Squat: 323
    Bench: 240
    Deadlift: 337

    Let's see where this takes me...

    Sept 10
    Squat 260 4x6
    Deadlift 270 2x6
  • wait wut? can someone confirm/deny this? i have...

    wait wut? can someone confirm/deny this? i have an old iphone 4s i tinder on because i can use the flame app but i dont see any plus sign.
  • trust me on this: 1) restaurant picture (last...

    trust me on this:

    1) restaurant picture (last one)
    2) same place, might be a better picture though...holding the beer. if you can get this one lightened on a photo editing app then it should...
  • is there anyway to run flame for tinder without...

    is there anyway to run flame for tinder without an iphone/pad? cant find any ios sims. or is there an android/computer app that does the same, in that it shows which girls have liked you?
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    was starting my push workout on bench when i...

    was starting my push workout on bench when i realized today is thursday...lmao. had to combine the two days.

    also worth noting i am actually going to try the macenko bench routine for one cycle...
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    Sunday June 28 Pullups - 55 - 3x5 Face pulls,...

    Sunday June 28
    Pullups - 55 - 3x5
    Face pulls, biceps.

    Monday June 29
    Squat - 300 1x5
    OHP - 150 3x5
    Deficit Sumo Paused Dealifts - 275 3x4 - stood on a 45 lb plate with each foot and did a...
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    Saturday June 27 Pause Squat - 215 1x5 - 3...

    Saturday June 27
    Pause Squat - 215 1x5 - 3 second pauses... 225 1 rep 20 second pause.
    Front Squat - 185x3, 205x1, 225x1, 245x1! - Decided to try out my FS strength as I was feeling ok. Pretty damn...
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    sorry for the week of no updates...

    sorry for the week of no updates everyone...started working Monday at an internship and im gonna be putting in 50 hrs or so per week.

    im standing a lot of the day now and working out at night so...
  • whats wrong with my tinder guise? i have...

    whats wrong with my tinder guise?

    i have restarted my account numerous times and even tried two other FB accounts. ill get 1-2 matches the first time i use the app, after that, nothing. its the...
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