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Hey peeps.

May names Chris and I just wanted to post pics of my 4 month progress so far. Not where I want to be yet but every week is getting me a little closer to where I want to be.

Before...

Hey guys just thought I would share my progress with you all.

I would just like to say to anyone thinking about starting the journey but have tried time and time again, you don't have to go crazy,...

Haha I've been told that a lot but I personally don't see it 😛

Thanks mate 😀 Didn't know how to put them in order haha

Side view

https://imgur.com/a/srvIU

Hey guys,

So I started on my diet and exercise at the end of December and wanted to share my progress.

In December I was 110kgs and now I'm down to 97kg. It's hard to tell how much I've...

Thank you :)

Hey guys,

Just thought I would introduce myself. My names Chris and I used to be heavy into lifting and also served in the military. Towards the end of my service I rushed into a marriage and 8...

Hey guys,

Just thought I would introduce myself. My names Chris and I used to be heavy into lifting and also served in the military. Towards the end of my service I rushed into a marriage and 8...

Great video, couldn't understand him so much at the beginning though. The emotion in his face is powerful, he is a proud person. I hope to get their myself one day.

Good job expressing your feelings. I have always felt this way also, but never knew how to explain it. I am the opposite to you though, overweight. I feel as soon as i step foot anyway people are...

Glad it helped. Remember their WILL be days when you really CBF. Just make sure you get out and do it, you won't regret it where as you will regret it for days if you don't. :)

I'm not exactly sure what one thing sparked it. I realized that if i don't do something i could possibly take my own life soon, and even if i didn't i may be breathing but i wouldn't really be...

Thank you, i am starting to realize that this is a test for me. It just so happens that the stakes are high. It really helps to see other people who have confronted and defeated it before, without...

Thank you very much for the vote of confidence. It helps me realize that not everyone is out to get me. Repped! :)

Ok here goes. I have been bottling up my feelings for my entire life, I am going to attempt to express myself.

I have been sufferring with depression for the last 3 years. My life has consisted of...

im not sure if this worked but this is wat i used to look like now im abt 25% bf

yea being in the military an still gained weight yes.. mainly over the last 2 months from being on sick leave an just drinking an eating **** with no physical activity.. i used to pretty much just...

alright i used to be happy with my size an since then i have worked at hungry jacks an joined the military i stopped lifting just before i worked at hungry jacks since then i gained alot of wait yes...

im tired n merry christmas