Probably gonna lose my v card this weekend and I'm worried I'm gonna last not even 5 minutes LOL. Experienced brahs gimme some tips so my first time doesn't totally suck pls. Poverty reps ^^
sup brahs my gf wants to get back into lifting (she used to lift for wrestling) and she asked me for a routine and i was thinking about just putting her on icf 5x5 but i was wondering if there's...
I actually stopped doing barbell lifts a while back because I got injured a few times and the fact that the bench and power racks at my gym have crazy long wait times. I wanna eventually get back...
only a professional can tell you when it's healed. better to play it safe and train w/ machines or miss a few weeks of training rather than starting too soon and getting a major injury that'll keep...
i was skinny fat like you too, i chose to cut first and ended up emaciated as hell (i have a thread w/ pics if you wanna find it). just run icf, you'll make decent gains on it.
some people will...
Haha OP i'm also in the same situation as you rn. if you're not happy with what you're doing at uni do something else (eg. change major/drop out/transfer).
nah cuz when you cut you'll be left w/ gyno since you were obese, and you'll have to get surgery for that which will leave even more loose skin. also like others have said jeff has some beast...
yup. people change a lot in college and the last thing you need is some dumb sloot holding you back. the feelings you have are very temporary, i guarantee you 100%.
OP when i was 16 i was in kinda the same situation as you. i prayed so hard that the two of us ended up at the same college cuz we really liked each other.
if you "gained some weight over the holidays", it's probably fat so doing things to "reduce bloating" isn't gonna make you look much different. suck it up and cut so you're ready next time.
