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  • Replies
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    589,246

    Sticky: Thanks for the advice, Lol

    Thanks for the advice, Lol
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    3,760
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    589,246

    Sticky: Mostly the compound exercises. If I was doing...

    Mostly the compound exercises. If I was doing chest, I would pyramid up on the bench press exercise and then move to the incline dumbbell press. I would start moderately heavy (100's)
    and then go up...
  • Thanks to Arnold...Posing Matters Again!

    Check out my new article on DigitalMuscle.com - "Thanks to Arnold - Posing Matters Again!" - http://digitalmuscle.com/john-hansen.html#!/blog/posts/Thanks-to-ArnoldPosing-Matters-Again/42
  • Vince was a great interview, full of stories and...

    Vince was a great interview, full of stories and anecdotes.
  • Vince Taylor Interview on FloridaPhysique.com

    Check out the Vince Taylor Interview on the Bodybuilding Legends Show, seen exclusively on FloridaPhysique.com - http://www.floridaphysique.com/#!bodybuilding-legends---vince-taylor-par/c1kur
  • Thank you! Here's the link to all the interviews...

    Thank you! Here's the link to all the interviews for anyone who would like to watch them -
    http://www.floridaphysique.com/#!bodybuilding-legends/cxxh
  • Thank you, glad you liked it! Lee was a great...

    Thank you, glad you liked it! Lee was a great interview!
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    I did a two part interview with Mike on The...

    I did a two part interview with Mike on The Bodybuilding Legends Show on FloridaPhysique.com -

    Part 1 - http://www.floridaphysique.com/#!bb-legends---mike-quinn-part-1/c8l3

    Part 2 -...
  • Replies
    3,760
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    589,246

    Sticky: Yes, you are gradually increasing the weights...

    Yes, you are gradually increasing the weights each set. For Bench Press, as an example, you might do one set with 135 for 15 reps then do 225 for 10, 245 for 8 and finish with two sets of 265 for 6....
  • Lee Haney Interview Part 2 - Bodybuilding Legends Show

    Check out the Lee Haney Interview, Part 2 on FloridaPhysique.com - http://www.floridaphysique.com/#!bodybuilding-legends---lee-haney-part-tw/cj0
    For a sneak preview of the Lee Haney Interview, click...
  • Dave Batista Interview on FloridaPhysique.com

    I had a chance to sit down the former WWE Superstar and Movie Actor Dave Batista ("Spectre", "Guardians of the Galaxy") for an interview with FloridaPhysique.com.
    Interview starts around the...
  • He still looks in good shape but, more...

    He still looks in good shape but, more importantly, he looks healthy.
  • Thank you! Part 2 is really good. Should be up...

    Thank you! Part 2 is really good. Should be up next week.
    www.floridaphysique.com
  • Lee Haney Interview on the Bodybuilding Legends Show

    Check out Part 1 of the Lee Haney Interview on the Bodybuilding Legends Show on FloridaPhysique.com - http://www.floridaphysique.com/#!bodybuilding-legends---lee-haney-part-on/cjt3
  • Mike Quinn Interview, Part 2 on The Bodybuilding Legends Show

    John Hansen interviews Mike Quinn for The Bodybuilding Legends Show. In Part Two of the interview, Mike talks about competing in the IFBB Mr. Olympia contest from 1988-1990, dealing with his younger...
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    You're correct. In "Pumping Iron", Arnold was 28...

    You're correct. In "Pumping Iron", Arnold was 28 and Lou was 24.
  • Replies
    3,760
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    589,246

    Sticky: My pleasure, glad to help out in any way I can!

    My pleasure, glad to help out in any way I can!
  • Mike Quinn Interview, Part 1 on The Bodybuilding Legends Show

    Check out the Mike Quinn Interview, Part One on The Bodybuilding Legends Show on FloridaPhysique.com. Mike talks about competing as a Teenage Bodybuilder, winning the 1981 Teenage Mr. America,...
  • Dani Reardon Guest Posing 2015 Beach Bodies Classic

    Check out popular Women's Physique star Dani Reardon guest posing at the 2015 NPC Beach Bodies Classic in Satellite Beach, Florida on July 25, 2015 on FloridaPhysique.com -...
  • Shawn Rhoden Guest Posing 2015 NPC Southern States

    IFBB Pro Shawn Rhoden made a guest appearance at the 2015 NPC Southern States in Fort Lauderdale on Sat, July 11th (Photo courtesy of ArnoPhotography.com) -...
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