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Type: Posts; User: marilynny

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  • you have to admit, you didn't know better at 19...

    you have to admit, you didn't know better at 19 either. i sure didn't...
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    lift iron eat chicken supplements are not...

    lift iron
    eat chicken

    supplements are not important, especially as a beginner
  • Thread: Alcohol

    by marilynny
    Replies
    45
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    2,064

    I still go out a LOT, I just sip on diet cokes...

    I still go out a LOT, I just sip on diet cokes and SF red bulls when I get there! Except not right now...avoiding the late nights and the smokey atmosphere to be my freshest for my upcoming...
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    The "standard" location to measure the thigh is...

    The "standard" location to measure the thigh is 10" above the knee cap.
  • ditto! the day after i cheat on my diet i'm...

    ditto! the day after i cheat on my diet i'm usually leanest/lightest, the day AFTER THAT my weight is up and i'm soft everywhere.

    what a mindf--k.
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    If his only objection is money, you can compete...

    If his only objection is money, you can compete on a budget honey. Do a local show. Buy a used suit. You already pay to work out and eat. You don't need tons of crazy supps to get there. It's...
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    i got 22s, son, and they're only getting bigger...

    i got 22s, son, and they're only getting bigger from here.

    oxygen is too mainstream any more, i still read it but can't take it seriously. it's not much better than shape.
  • Thread: Alcohol

    by marilynny
    Replies
    45
    Views
    2,064

    i haven't had a drink since april and i just...

    i haven't had a drink since april and i just don't miss it. on occasion (and only off-season) i'll have a beer (or two) or a glass of wine out with friends...no more than 1x a week because even when...
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    i think if you have to ask a question like that,...

    i think if you have to ask a question like that, it should be a sign...
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    if 400 calories is 40% of your intake, you are...

    if 400 calories is 40% of your intake, you are only getting in 1000 cals a day.

    you are still starving yourself, honey!
  • volunteer to help someone out backstage on show...

    volunteer to help someone out backstage on show day! the training, diet, etc, is easy. there is no way to prep for the insanity of a contest day.

    go to lots of shows. learn what the judges like.
  • Thread: Tan Can

    by marilynny
    Replies
    5
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    673

    when you do a competition you NEED a dark stain...

    when you do a competition you NEED a dark stain on your skin to truly show your physique under all those lights and all that scrutiny. i've already paid $90 for a spray tan (check the avi! it was...
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    I drink about 2 gallons per day and I think the...

    I drink about 2 gallons per day and I think the cold water vs room temp water thing is BS. My friend (another engineer) and I actually did the math. Drink what you like.

    I don't consider it...
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    Step-Ups are KILLER! And make those quads POP!

    Step-Ups are KILLER! And make those quads POP!
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    girl, you are growing muscle. every pair of...

    girl, you are growing muscle. every pair of pants i own does a tight squeeze over the thighs followed by a gaping out showing my butt crack. clothing is not made for womanly/athletic/curvy legs. ...
  • Thread: Diet

    by marilynny
    Replies
    4
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    568

    at your height and weight (close to mine) i don't...

    at your height and weight (close to mine) i don't know how you function on 1000 cals. i'm two weeks out from a competition and eat more (1300 cycled with about 1700 every third day) than that...and...
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    i would never say that! unless it was true. ...

    i would never say that!

    unless it was true.

    pics or i'm saying it.
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    harley all the way baby! i used to work at the...

    harley all the way baby! i used to work at the assembly plant in pa!

    i straight up will not sit on the back of a crotch rocket - hell to the no. but you can ride whatever you want. i think...
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    I would definitely agree that biking does more to...

    I would definitely agree that biking does more to build muscle than running - first of all it takes less calories, second of all, a bike provides RESISTANCE to your movement, so you can build muscle!...
  • lots of people hold their breath when they exert...

    lots of people hold their breath when they exert themselves. you need to focus really hard on your breathing through your set. consciously think about it. i have pretty bad asthma and every time i...
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