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Type: Posts; User: Brofessor

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    From the side it looks like you rested the bar on...

    From the side it looks like you rested the bar on your knees, which would be red lighted.
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    225

    Strong as ****. That deadlift was so close. Great...

    Strong as ****. That deadlift was so close. Great lifting.
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    30
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    1,213

    I have had their econo lever belt for about...

    I have had their econo lever belt for about six/seven months and the belt itself is great, but the lever feels cheap. Hasn't broken yet. GF has a single prong econo from them and it has held up well...
  • I'm 9" shorter than you, but I used to bench with...

    I'm 9" shorter than you, but I used to bench with my index fingers just outside of the rings, then on the rings and now with my middle fingers on the rings and it finally feels better. I wouldn't...
  • With the heels raised, the drive comes from...

    With the heels raised, the drive comes from pressing your heels towards the ground.
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    4
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    154

    Why do you want to?

    Why do you want to?
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    7
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    243

    Most, if not all, feds require a t-shirt...

    Most, if not all, feds require a t-shirt underneath it for bench and squat, optional on deadlift.
  • Yes it matters. There are rules in powerlifting...

    Yes it matters. There are rules in powerlifting federations which prevent you from using your slingshot and smith machine during competition, which are greatly, greatly aiding this lift.
  • inb4secondthreadlock I would suggest at least...

    inb4secondthreadlock

    I would suggest at least putting effort into doing some research yourself before asking someone to spoon feed it to you.
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    11
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    551

    You get to choose all of your attempts. You just...

    You get to choose all of your attempts. You just can't go down from the previous attempts (i.e. you fail a 200lb squat, you can't choose 190lb for the next one). You can retry the same weight though.
  • I'd be rich if I had a dime for every time you...

    I'd be rich if I had a dime for every time you have posted this same sentence.
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    41
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    857

    Ordering mine now.

    Ordering mine now.
  • Sticky: embedded

    embedded
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    5
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    250

    I have a matman one and it fits well. I have seen...

    I have a matman one and it fits well. I have seen the metal one on guys and the straps are excessively wide and overall it wasn't very flattering.
  • From USAPL rulebook: Causes for...

    From USAPL rulebook:

    Causes for Disqualification of a Deadlift
    1.Any downward movement of the bar before it reaches the final position.
    2.Failure to stand erect with the shoulders back....
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    5
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    384

    My sleeves go on before I start warming up squats...

    My sleeves go on before I start warming up squats and my belt goes on around 50% weight and on every working set. I don't belt for deadlift accessory work because it's usually lighter anyway.
  • Yes.

    Yes.
  • Sticky: You can't see her depth in this video either lol.

    You can't see her depth in this video either lol.
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    14
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    3,111

    Assuming you are training your deadlift for...

    Assuming you are training your deadlift for powerlifting, then you should be deadlifting in a flat shoe, deadlift slippers or barefoot.

    I can't even stand keeping my wei-ruis on when I do BB rows.
  • Sticky: I thought this video looked familiar. I follow...

    I thought this video looked familiar. I follow you on instagram lol.
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