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  • Thread: Big Ramy 352lbs

    by Che12
    Replies
    149
    Views
    18,595

    Daaaaaaaaammmmnnn!

    Daaaaaaaaammmmnnn!
  • Replies
    62
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    9,015

    bahahahahha, this made my day lmao

    bahahahahha, this made my day lmao
  • 64? Wow, that's impressive and very motivational!

    64? Wow, that's impressive and very motivational!
  • "because Franco is like a child to me" "I can...

    "because Franco is like a child to me" "I can easily give him bad advices"
  • Replies
    9,434
    Views
    630,662

    Thanks mate

    Thanks mate
  • Replies
    9,434
    Views
    630,662

    12 month progress pic ...

    12 month progress pic

    http://forum.bodybuilding.com/attachment.php?attachmentid=7449361&d=1418091469
  • Replies
    47
    Views
    5,312

    I do shrugs at the end of my shoulder routine,...

    I do shrugs at the end of my shoulder routine, usually with dumbbells ~40Kg sets of ~10.
    Upright barbell rows always hit my traps good also.
  • Thread: Random Pics

    by Che12
    Replies
    2,296
    Views
    236,773

    http://www.horsenation.com/wp-content/uploads/2012...

    http://www.horsenation.com/wp-content/uploads/2012/10/40607072.jpg

    http://media.egotvonline.com/wp-content/uploads/2011/05/arnold-schwarzenegger-funny-doll.jpg?41ed4f
  • Replies
    62
    Views
    2,355

    4:15pm

    4:15pm
  • Replies
    514
    Views
    62,850

    http://www.builtreport.com/1972olympia/017.jpg

    http://www.builtreport.com/1972olympia/017.jpg
  • http://www.bodybuildingdungeon.com/forums/attachme...

    http://www.bodybuildingdungeon.com/forums/attachments/bodybuilding-discussion/7174d1178391056-arnold-black-white-102259mg335-2-.jpg
    ...
  • Replies
    245
    Views
    31,222

    http://www.platinumlabs.com.au/posts/news-article/...

    http://www.platinumlabs.com.au/posts/news-article/phil-heath-to-launch-gifted-nutrition/

    Some info on that link on the logo being Trademarked and Product names that are listed under Gifted...
  • Replies
    60
    Views
    5,462

    Poll: http://www.bodybuilding.com/fun/images/2012/mr-oly...

    http://www.bodybuilding.com/fun/images/2012/mr-olympia-finals-phil-heath-2.jpg
  • Replies
    29
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    5,590

    I never get tired of seeing Arnold pics. That pic...

    I never get tired of seeing Arnold pics. That pic in Melbourne is awesome! Would have stopped traffic.
  • Replies
    126
    Views
    8,782

    Hot!!

    Hot!!
  • Thread: sent this to ex

    by Che12
    Replies
    53
    Views
    3,078

    Theres no hope in dope

    Theres no hope in dope
  • Agree, I like to have one at bed time, otherwise...

    Agree, I like to have one at bed time, otherwise I wake up hungry
  • Replies
    244
    Views
    12,171

    Agree with The Hurt Locker, so crap

    Agree with The Hurt Locker, so crap
  • http://24.media.tumblr.com/tumblr_lja2g82tr21qdwhn...

    http://24.media.tumblr.com/tumblr_lja2g82tr21qdwhn6o1_500.jpg
  • http://www.street.fighter.free.fr/sagat/tigerupper...

    http://www.street.fighter.free.fr/sagat/tigeruppercut_b.jpg
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