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Hello everybody!!

I just wanted to tell y'all that I'm still around. I'm playing around at the 95-lb level with bench nowadays. Yeah!!

I'm not on the computer a whole lot at the moment. ...

I only read the first page of responses and looked at the concept.

To me, it looks like Arabic letters that are indecipherable to me. Before you told us that it meant "Afghan," I would have...

Neighbors are building a barn, and they are looking better and better as the project progresses LOL.

I need to get to work.

That's the way it's supposed to work.... :-)

It was time that South America got a chance to host the Olympics. First chance for that entire continent. A continent full of football (soccer) fans who have been waiting for many years to get...

You are not alone. This summer, at our local craft fair I was in one of the booths. Just quiet, looking at some pretty crafts for sale.

Out of the blue, the little 3-or 4-year old son of the...

1. No sodas in the house.

2. =_Insist_= on walking moderate pace every day. Start with 20 min/day if she can't do 30. Otherwise start at 30 min.

3. Start with moderate lifting in a...

No. Try to get 7 hours. Work up from a consistent 6 hours to 7. Gains should improve, assuming you're eating right.

Schedule your time to allow 7 hours of sleep, consistently. 8 is optimum but...

Probably meso. Definitely not ecto. Maybe a few endo characteristics mostly in the hips.

When I was 6 years old, I was a little ecto runt. All that ended once I discovered my bicycle and food...

Try both ideas out and see which works best!

Must be dry weather right now. Static is rarely a problem in the Southeastern U.S. except in the dead of January and February LOL.

Sprinkle him with some drops of water from a CLEAN squirt bottle before you take the blanket off. Squirt 'im sort of all over but just a few drops in various spots. Give him a pat and some kind...

Good for you!!!!

You practically exuded cool Karma!!!! :-)

Argentina during November-April!

Second choice: Costa Rica

It would help if ALL would just stick to straightforward info. Signal to noise ratio and all that.

Might search the powerlifting section for appropriate info. It's a lot more common in P/L to go...

Hello sisters in iron and steel ----

Today, I helped someone move some furniture. The pieces moved weren't real impressive, but I was working in a house with a lot of (neatly-organized, nice)...

First time it happens, politely tell them that you have a workout plan that you are following, go back to your workout, and tell them to Have a Nice Day.

Second time it happens, you can be rude. ...

This sounds like a great experience! (except for Greyhound LOL).

Was the show sold out?

Sounds like it would fit in better under "Sports Training." I think that MMA counts as a sport.

This belongs in the R/P section.

The O35 is not the place to present one side (in this case, the Republican side) of an issue.

Take it elsewhere.

'Nuff said.

I watch my own health by making sure I don't have open wounds and working out only when I feel healthy. Never had a staph infection.

I stay out of the gym if it seems like everyone else is sick....