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Some good stuff here.

Iowa- Slipknot
Wrath- Lamb of God
The Way of the Fist- Five Finger Death Punch

I disagree with the white bread and pasta part.


I don't see how that is high protein. You'll be fine.

The ****? You dominated there man.
More tan next year and you'll win no doubt.

A lot of ****ty-ass advice here.
Honestly, if it was me, I'd just sell both of them.

If anything, just run the Mass Fx.

All I can say is wow.
The 2-4 placings were surprising. Feel sorta sorry for Kai, big surprise with Branch and Dexter.

I was originally rooting for Wolf and Kai, but it really looks like Jay has it so far.

Truth.

The replies to any thread about him are always ignorant and stupid.
I don't know if he juices, hell I don't care. All the pros out there, and a lot of posters here juice and run ph cycles. You give...

How would the new flavor compare to the original one? More to your liking?

It's fine man. You're probably just comparing your 17s to a shorter person, in which their's would look bigger.

lol @ the guy with the 12.5 arms saying they're "similar".

Wolf.

They should let Stan compete so those other two can stop talking ****.

Pure Insanity, NO-BETA.

Definitely between Dymethazine and M-Drol.
M-Drol is a bit stronger than Dymethazine, but Dymethazine is safer, so you choose.

If you choose M-Drol, just run it at a consistent dose. Either 20mg...

Yes. Would keep you full throughout PCT.

In my opinion, 3 days off is plain better in terms of muscle growth and recovery.
I do Lower Power, Off, Upper Power, Off, Lower Hypertrophy, Upper Hypertrophy, Off.

However, there's Layne's...

If it's a pure Upper/Lower then yes, 3 days off.
I use two days for power, and the other two for hypertrophy.

Great job man.

Now around 18%