go with 11 oxo. Its not methylated and its designed to hinder cortisol levels from what i read. Bridging to pct would only pertain to a chemical that has a longer half life, 11 oxo doesnt...
Superpump never gave me superdumps, maybe because i tried the new formula. I would go with nano tho, i got it cheap and was hooked on it for a few months.
and i would suggest you bulk for quite a while and try to get bwtween 180-200 ibs mark. That sounds right for your frame. If you cut now, being 160 with no abs, youll come out looking like skeletor.
i was just about to say that. BUt 4 ml would barely even be a sip so why would someone drink such a miniscule amount even if he thought it was green tea.