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Type: Posts; User: Bathos

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    To me, there is no better time than working out...

    To me, there is no better time than working out before the sun is up! The air is cool and refreshing, there are no bright UVs to hurt my eyes, less people are out and about (Great for traffic...
  • *Insert screenshot of Forever Bulking Blue Team**...

    *Insert screenshot of Forever Bulking Blue Team**
    Hahaha, this makes us look really bad. I promise there will be a loss for me this week. I had some serious carbs the night before last sunday and...
  • Wow what a nice thing to say! Starting this...

    Wow what a nice thing to say!

    Starting this comp at 255, already down from that but wont say 'til sunday. :) Glad to be in another contest Krete, you're doing a good thing with these!
  • From what I've gathered from reading multiple...

    From what I've gathered from reading multiple threads on this myself, Creatine helps get water to your muscles when you lift, which is very necessary to help get a few more reps from a workout. I...
  • Down 7lbs from my weigh-in last week, and my...

    Down 7lbs from my weigh-in last week, and my lowest weight in at least 5 years of 258lb! Been doing cardio everyday this week and yesterday I ate nothing but tilapia, a few Peanut M&Ms, 8 Thin Mints...
  • 4 days of reckless eating and drinking (Friend is...

    4 days of reckless eating and drinking (Friend is getting married, had to celebrate) was a bad call here on my end. I knew it would be, of course, but we have to live a little sometimes right?...
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    Go read the thread titled "Calculating your...

    Go read the thread titled "Calculating your calorie and MACRO Nutrient needs" I can't link it because of my post count.

    That's where you need to start, do the math, it's easy. Nobody here is going...
  • Took fat tuesday a bit literally the past 3...

    Took fat tuesday a bit literally the past 3 hours. King cake, Vanilla shake, garlic bread, french fries and Tilapia. I feel like the dinner I just consumed would shame the most hormonally challenged...
  • Everything that is it not in a container with...

    Everything that is it not in a container with exact serving sizes I weigh using a food scale, and double check most of the info on MFP with the USDA nutrient database. I weighed myself this morning...
  • The issue I have is I didn't ease into a 1k...

    The issue I have is I didn't ease into a 1k deficit, I went right into it, and stayed there for ~4 months. The past month I've been teetering between 262-265, and normally at that point it's...
  • Gained 1lb this week, setting me at 263. All...

    Gained 1lb this week, setting me at 263. All good, had to increase my calories this week and for next, then cut them back little by little so I don't crash my metabolism again. ~4 months of eating a...
  • I've been stalled around between 262-265 for...

    I've been stalled around between 262-265 for almost a month now, someone posted a video earlier about taking a diet break, and I think I need to.
    I started losing weight by cutting cals back in...
  • Held it steady at 262, at the least, hehe. I...

    Held it steady at 262, at the least, hehe. I couldn't stay away from pizza and pulled pork sammys last night, though I kept them in my calories. I really need to be more strict with my macros over...
  • I seem to have the opposite problem a bunch of...

    I seem to have the opposite problem a bunch of y'all have. I've gone from 292-262 since October 26 (10lbs lost since we started this comp!) but I can't see any difference in the mirror and no one has...
  • Hehe, I hit my first plateau this week, since I...

    Hehe, I hit my first plateau this week, since I had been dieting for a few months before this comp, I've already lost the water weight. 167 this week from 168 last week. Using all pros beginners...
  • It doesn't go well with sweet potato, because...

    It doesn't go well with sweet potato, because sweet potatoes are gross and I do not like them. *See how opinion works? :)

    Honestly, if you like sweet potatoes and you like Salmon Steaks, eat them...
  • Hah, looks like I got my PM in right on time...

    Hah, looks like I got my PM in right on time early this morning. :D

    Great job y'all! Myself, I lost 4lbs! New years day was rough and I was 275 on the next day, but im at a savvy and sultry 268...
  • I'm going in on this. I'm down for some...

    I'm going in on this. I'm down for some downsizing. 2 months ago I was 292, I'm sitting at 272 now, can't wait to see where I get by april.
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