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I'm back B!tches...........

I was in beach week at OC, MD for 4 days thats why I haven't been on but I'm back...I wish I could tell you guys the fun I had but no one would believe the things that...

To me it always looks like GNC brings their prices up when they have the " 1st though the 8th of the month sale" so you are not really saving anything because you are still paying the same price as...

What do you mean i don't workout or eat clean, I just sit around and see what will happen..................

Good so cawiau you pick next weeks victim... maybe you can pick Skinnydip if he loses to you

Thats right excuses..excuses... how come people always make excuses for not doing cardio or going to the gym... how about we make excuse to go for a run or to the gym?

hahahahah Cawiau this is the only way we can motivate you man.. maybe tomorrow morning you'll wake up because you don't want people bashing on you... And I pick no sides I am here to as a neutral...

I'm down for this challenge **** if I see some 5lbs lost I'll send you some supps.......wait let me think that through and bring it to up to my wife to see if I can get a higher allowance next week.

Cawiau do you have an mp3 or Ipod, what I do is as soon as my alarm goes off I put it on my head and blast some rocky soundtrack sh!t or what ever motivates you. Now you can't blame it on me if you...

Real BodyBuilders pffft... Right here man. Whats a fake bodybuilder anyways?
Your in some good shape how long did it take you to look like that, got any pics of when you started?

That looks good right there.

Good explenation, so what did you put in your omelet?

Just try it if it works for you than stick to it if not than tweek it as you go. remember you can't judge a meal plan in 2 days, try it for 2 weeks and take before and after pics, this way you can...

"Rib Jabbing".... man what I would do to go to Lone Star to the all you can Eat baby back ribs on Wednesday

http://images.43things.com/entry/146596pw150.jpg

Private Burrito is proud to be an American...

Was that a joke because I took it seriously and I don't think we are talking ****, just motivating each other!

Well since I get to see everyones diet and critique (<---spellcheck) it. I figured I'd be fair and show you mine and go ahead tell me whats wrong because I know I'm not perfect.

PreCardio 1: 20g...

Its what we say at work when someone complains about what we do for a living, Example if someone has a complaint you tell them
1. Go to the chow hall pick up a couple straws and suck it up!
2. ...

Mine was first, thanks for the advise.

Well as I explore more and more that there are so many things that are healthy to eat, I come across some that I might need some input on like today I was thinking of eating corn for my carbs (it was...

I post but I fell like a ghost :(....somebody hand me some wamburgers and french cries!!!