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Type: Posts; User: FrmrHoss

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    Sometimes I take longer pauses when I get bored. ...

    Sometimes I take longer pauses when I get bored. Just take a little nap on the bench.
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    Oh it's going down. AND back up again :) RTS...

    Oh it's going down. AND back up again :)

    RTS - USPA Meet Prep - Week 11, Day 2
    Squat w belt x3@8 (2 repeats)
    285@6
    305@7.5
    320@8, 9, 9
    2" Def DLs x4@8 (2 repeats)
    325@6
    345@7
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    RTS - USPA Meet Prep - Week 11, Day 1 Comp...

    RTS - USPA Meet Prep - Week 11, Day 1
    Comp Bench x3@8 (2 repeats)
    227@6
    240@7
    255@8, 8, 9 (took a long pause on last one because i got bored)
    Bench (touch and go) x5@8 (2 repeats)
    215@5.5...
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    RTS - USPA Meet Prep - Week 10, Day 4 (1 Drop...

    RTS - USPA Meet Prep - Week 10, Day 4 (1 Drop Sets)
    DL v monster mini short bands x4@9
    320@7
    340@7.5
    365@9
    345@8.5
    Pin Presses (mid) x4@9
    235@7
    250@8
    265@9
  • Yea, I never liked doing deloads and that first...

    Yea, I never liked doing deloads and that first week "back" almost always totally wrecked me.
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    Speaking of dem shoulders..... Sumo pulls...

    Speaking of dem shoulders.....


    Sumo pulls looking good to me.
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    I've got my fap hand ready for the food porn...

    I've got my fap hand ready for the food porn you're posting in here. Nomnomnomomnom.
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    That's why I wear them... too many times giving...

    That's why I wear them... too many times giving people a free show! ;)

    96x14 is hyoooooooge
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    Ooooof. Walked right into that. But well...

    Ooooof. Walked right into that.

    But well played indeed.
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    You trim poorly one time and never live it...

    You trim poorly one time and never live it down... sheesh.

    RTS - USPA Meet Prep - Week 10, Day 3 (1 Drop Sets)
    Comp Bench x3@9 (1RM: 287)
    240@7
    252@8
    265@9 (e1RM: 297)
    252@9
    Squat w light...
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    My thoughts exactly.

    My thoughts exactly.
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    i am insulted.

    i am insulted.
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    er? All I want to do is get your approval...

    er?



    All I want to do is get your approval daddy.



    It is a very wide state you know? You coming to Charlotte?? We have a lot of strong girls in our gym. Well, I say 'we' like I have...
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    ROW 11 BABY. I'm a better person for having...

    ROW 11 BABY.

    I'm a better person for having been at that concert.
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    I think Jay-Z put it best - in Shakespeare's time...

    I think Jay-Z put it best - in Shakespeare's time you had countless sonnets talking about love, and to be a good poet/playwright you just did it in the most clever way possible. Same is true of all...
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    In fact, just the thought of filling this thread...

    In fact, just the thought of filling this thread with more nonsense posts to put up more to read through makes me laugh even harder.

    I had unsubbed from his log and unfriended him on facebook ages...
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    This posts makes me want to give you a hug. ...

    This posts makes me want to give you a hug.

    All homo.
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    This may be the first time I've had posts...

    This may be the first time I've had posts deleted.

    Am I doing it right?

    Seriously, who has time for ish?
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    You are perpetually disappoint in this log. In...

    You are perpetually disappoint in this log. In before you tell me I had at least 3 more in me today.

    RTS - USPA Meet Prep - Week 10, Day 2 (1 Drop Sets)
    DL w belt x3@9 (1RM: 513)
    420@7
    445@8...
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    Yeah, 50 hours isn't really that bad. I've...

    Yeah, 50 hours isn't really that bad.

    I've taken some interviews at other in-house positions lately but can't find the desire to leave. Maybe I'm a masochist. Or I just don't like change.
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