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    "live" nutrients

    "live" nutrients
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    Supplement packages being xrayed?

    Does anyone know if many packages sent through the mail are xrayed? If I were to order a super greens formula I do not want it xrayed because that would kill many/most of the nutrients. Any insight...
  • Epistane/Havoc

    Epistane/Havoc
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    Poll: ah I am an idiot, i see. thanks

    ah I am an idiot, i see. thanks
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    i would guess there is not much that can stop it...

    i would guess there is not much that can stop it aside from nolva, but you dont want to keep taking that. it doesnt happen to most people, so with proper pct you should be ok. if not gyno won't kill...
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    Poll: looks like PCS has more stuff in it, what am I...

    looks like PCS has more stuff in it, what am I missing?
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    nolva and some 6oxo

    nolva and some 6oxo
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    funny, I believe I have the exact same problem...

    funny, I believe I have the exact same problem you are having. I finished my cycle of epistane back in oct. finished pct and everything was fine. now my nips are getting a little sore. Nothing too...
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    Poll: I have only tried mass fx and hyperdrol, this was...

    I have only tried mass fx and hyperdrol, this was two years go. they were alright, nothing special. I don't know how the new version of mass fx is, might be better. Why is Post Cycle Support not...
  • Thread: BCAA Question

    by cubical
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    honestly people take it because they want to say...

    honestly people take it because they want to say they are taking it. it will make no differnce if you take a half scoop of protein before cardio (with oats of course) rather than BCAAs. IMO BCAAs are...
  • nah, just take a couple of protein shakes through...

    nah, just take a couple of protein shakes through out the day or eat every 3 hours. BCAAs are far from needed. Maybe try some casein protein after you workout and in the evenings.
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    don't do high intensity interval training on an...

    don't do high intensity interval training on an empty stomach.
  • buy Optimum Nutrition protein and some generic...

    buy Optimum Nutrition protein and some generic creatine monohydrate and mix them together. pretty simple.
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    or better yet ...

    or better yet

    http://www.bodybuilding.com/store/sgn/em.html
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    NSI, google it. Or NOW Adam on bb.com

    NSI, google it.

    Or

    NOW Adam on bb.com
  • Thread: multis

    by cubical
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    NOW Adam

    NOW Adam
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    Just take it with the 2 largest meals. it doesnt...

    Just take it with the 2 largest meals. it doesnt matter if its close to your workout.

    b-vits do this to you? they aren't a stimulant. I have no trouble going to sleep when I take my multi at...
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    Seems like a waste of money to me. How much of an...

    Seems like a waste of money to me. How much of an edge does all this give you over simply ON whey and oats? Also depending on your workout length you might rather than casein pre-workout.
  • Thread: Milk

    by cubical
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    get raw milk if you can. ...

    get raw milk if you can.

    Pasturized/homogenized milk isn't great.
  • Can't believe scientific studies? Then what do...

    Can't believe scientific studies? Then what do you believe? What you "feel"?
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