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thats not always true, when i first started body building i just ate how i normally would and i never gained weight, i looked alot better and more toned but still just as small. i started bulking...

grow some traps

i actually have an opposite reaction from my parents. they say im too skinny. i was skinny back in the day but i actually havent been skinny at least like 3 years. my parents r always like hey when r...

alright, im a small guy and ive been bodybuilding for about 7 months now. i weigh between 117 and 121 and i bench 170. do u think thats pretty good for my weight? i want to do powerlifting this year...