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Can you give me the breakdown for me? I'd imagine it doesn't have as much protein as the Carb Countdown yogurt, do you recall what the name is?

I tried it and I love the Blueberry.

Long distance running without a doubt make a difference in your BBing, I'd almost go as far to say that it will HURT you more than anything. Now if you were running track let's say and doing sprints...

Don't forget about Khabilulin taking the cup to Russia this summer!

Apparently you didn't see the 3-D view of that supposed goal Monday night, that was NOT a goal. I was unsure until I saw the broadcasters showed the 3-D image, Definitley not a goal.

Did you go to the parade today? It was sooo freeeeakin awesome, my son was able to get a couple of autographs however St. Louis was just about mobbed. He couldn't get anywhere near him.

GO...

Str8, can you have the breakdown for me...ingredients/brand?

Thanks buddy!

Where can you buy baked tostitoes from? I haven't seen them before.

neither, carbcountdown from hood. Choose the fat free kind,

12g protein
3g carbs
0g fat

70 calories

The milk I drink has, 12g of protein, 3 carbs, and 0 fat....I don't see anything wrong with drinking it.

With my pb sandwiches I drink carb countdown milk-no fat

12g of protein
3g carbs
0 fat

70 calories.

Well describe your weight and heighth, how much do you think your overweight? What's your current diet?

I'm fairly new to bbing, I've only been in the game for about 9 months, I was weighing in the upper 180's at one time and had to have been around 21-25% bf, now I'm down to around 12% bf. I'll get a...

This is what I've typically taking for my first meal,
2 scoops of protein, 1 cup of carbcountdown milk-no fat, and 1 cup of oatmeal. This is my shake, here's the breakdown below.

Cal Protein...

thank you, I'm going to borrower the camera tonight and I'll give her a try! How can I block out my beautiful face?:)

No I don't, I wouldn't have any idea on how to post them either. I do however have access to a digital camera, just not to swift with posting a pic. lol

I'm currently 5ft. 9 1/2 162 lbs, 12% bf. 32 inch waist. I'm down from 175-180lbs 18% bf, Is this the right time to start bulking?

Is splenda in this?

There are places online where you can get it, or you can go to your local wine/beer supply shop. They should have them.

Thanks man, I'm going to be on the look out for this product! I was in publix today and didn't see the carb countdown yogurt. I'm going to look into walmart! take it easy!