Search:

WEIGHT:220.0

SUPPLEMENTS:

All American EFX - Karbolyn
Gaspari - Anavite
Universal - Animal Flex
Bodybuilding.com - Amino Recovery
All American EFX - NF Pro Whey Protein
Top Secret...

WEIGHT:220.0

SUPPLEMENTS:

All American EFX - Karbolyn
Gaspari - Anavite
Universal - Animal Flex
Bodybuilding.com - Amino Recovery
All American EFX - NF Pro Whey Protein
Top Secret...

up and at 'em! Breakfast time and then hitting some legs!

Assuming you already bought all of this. If not, well then there is time to make some changes.

ON Whey - use and love
ON Multi - people here will bash it, I found it to be just as good as any...

Rise and shine campers and don't forget your booties cause it's cold out there!!!

I need to make an adjustment to my starting weight since my scale has been acting screwy. I am in fact 220 lbs...

I can honestly say cereal would likely be the last place I'd consider using the Bio-Gro in :)

I may try that here shortly. Just woke up.



Yeah, this will be my goto for sure. I...

I have used dozens of creatines and never noticed a bit of difference switching from one to another. I go for convenient dosing which is capsules for me. Kre-Alkalyn comes this way if so preferred.

Thanks! I really need to bring my arms up and rounder bigger shoulders would be nice :) Best of luck to you as well!

Speaking of Bio-Gro - tossed 2 scoops in with my fat-free plain yogurt, scoop...

6'1" - I don't think the iPhone shows all the stats under the avatar :)

Have stopped tracking my macros for awhile now. Was focusing on strength and have run 4 cycles of Sheiko and 2 cycles of 5/3/1. Strongest I've ever been now. Basically eat what I want when I want...

WEIGHT:215.0

SUPPLEMENTS:

All American EFX - Karbolyn
Gaspari - Anavite
Universal - Animal Flex
Bodybuilding.com - Amino Recovery
All American EFX - NF Pro Whey Protein
Top Secret...

Bio-Gro came today. Very conspicuous packaging (never beta tested before), but very excited to try it out (gonna hit first dose tonight with some yogurt).

I'm 6 months into my off season with...

Solid workout tonight. My brother came in from Pittsburgh as I was leaving for the gym so he met me there and we both maxed our deadlifts. He pulled 505 and I pulled 520. I was still a bit sore...

Pheraflex V2!? :)

I kid, I kid....very curious though!

I would just check the caffeine content, if any in EXPEL to ensure you aren't getting too much with the NO-Explode. Can I ask why you are looking at an OTC diuretic? Show coming up?

Ohhhh, who just racked up their 15th full product sized label!? This guy! Time for some more Purple Wraath and a beanie to boot!

I am going to give this a shot after my workout today. We'll see how it goes...

#WhatGagReflex
#BeAMan
#TossAndWashFTW

I've never compared sound quality to a woman's bosom but I would image that it's a good thing ;)

Haha, yeah I was prepping last year this time so I remember how much eating grilled chicken breast, while not bad, wasn't near as tasty looking as all those burgers and dogs!

Max is currently at 515 - hoping some magic happens tonight..