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These are the Suppliments that I like the most and seem to give me better results and I've tryed a lot of different suppliments and name brands.

Optimum Nutrition BCAA 1000
Higher Power...

You've got to keep your goals in mind and remember what you're doing this for, no matter what that reason may be. Stay motivated and dedicated to your diet and your workouts. We all mess up from time...

Been here all my life in Calhoun County.

Dvo Viking you are one beautiful, gorgeous, exquisite, sexy lady. Did I leave anything out besides WOW! I think I'm in love. ;)

I like any car that is sharp and sleek with speed and power, though I do like the older muscle cars the best. I started to buy a 2002 Pontiac Firebird Trans Am but I decided on the 1968 Firebird...

i'm not a practioner of pressure points and it is probably few who practice it or are seroius enough about learning the techniques to learn how to do them correct or effectively. i don't imagine you...

and here's my other. this one is a 1985 trans am with a 305 tpi engine.

i thought it would be interesting to see what kind of vehicle('s) us over 35ers have and drive. here's one of my toys. it's a 1968 Pontiac Firebird with a chromed out souped up 400 hp engine.

Swirlaze,

i was speaking of using the pressure points in a grappling hold situation, where an opponent had a hold of some sort. in that case he would not be running or moving very much. obviously...

i'd have to say bruce would probably win in most any circumstances against most any fighter. bruce lee was first and formost a martial artist. he was then and still is today considered by most great...

thanx everybody. i'm thinking it's a tear or rip too myself because i don't roll my shoulders when i do shrugs.

I just turned 38, but I feel like I'm 28. Most people who guess my age think I'm in my early 30's. But I think I look around 33. When I first started I lifted 7 days a week 2 hrs plus every night.

My work routine is really an 8 day routine.

Day 1 - Arms - (biceps, triceps, forearms), about 1 1/2 hrs.

Day 2 - Legs - (quads, glutes, hamstrings, calves), about 1 1/2 hrs.

Day 3 - Workout...

when i do my shoulder shrugs, about halfway through my first set of reps i get a sharp burning pain between my neck and right shoulder. it feels kind of like getting jabbed with a red hot ice pick,...

that's a big cat. my greatgrandmother had a huge black tom-cat when i was a kid that was huge. they said he was half bobcat and a lot of folks mistook him for a young black panther. there wasn't a...

I've been a huge Lou Ferrigno and Incredible HULK fan since I was a kid and I've seen all of arnolds movies as well, I look forward to seeing the A&E movie.

Break a leg.

i've got all my equipment in a big room in my home and i like it that way. i've always been a loner and had rather be alone, "UNLESS" the alternative was being around a few goodlooking ladies, then...

I did a little research and found that the HULK vs. Wolverine battle has taken place in one form or another on 9 seperate occasions. In 6 of the face-offs there was no winner while the HULK took the...

here's a HULK & SUPERMAN pic....

my favorite superhoroes would be

1. THE HULK
2. Superman

my favorite villain comes fro the movie screen and is

the upgraded JASON X