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don't have the elbows down so far that you lose the bar forward on the dip and drive. i use elbows down as a cue to tighten up my upperback

top club on the east coast is in moorestown, nj

do you have a video of your jerk? a slight tilt can still be problem (especially when exaggerated at heavy loads), i'd recommend glute & abdominal strengthening exercises if it's not a mobility...

check out lost battalion hall, inexpensive compared to other places in the city, great coaches and national level lifters

trying widening your squat position, your hips might be getting in the way. though like others said that's not a bad position

nice job, you could stay a bit tighter on the first pull as ur hips rose first & also remember to finish taller thru the hips, that's why youre on ur toes and why you had to take a step. jerk looked...

hello oly board, after stopping OL (and pretty much weight training in general), i started this past fall n fell in love with it all over again. the body isn't healing as fast as it used to though...

if you've been on keto for awhile and are well adapted, getting back to ketosis after a carb load should not take long. you will get knocked out of ketosis no matter what carb source, though you...

get some red wings my dude, that little imprint looks a little whack. since your in france, there's def better options around your area

edit: Red Wing Iron Rangers, same structure as the ones u...

any new england guys needs to cop this (it aint mine btw)
...

http://www.modrevival.net/BaracutaHarrington.JPG

all day everyday for the past two months

here's my shameless invite plug: http://www.giltgroupe.com/invite/ftm

i know people in this thread have been looking at this piece:...

hey guys, gilt is having the lacoste watches from $120-250 just for today. two are already sold out

http://www.giltgroupe.com/invite/timmahhh04

lol, its pretty much adding $30 by putting an alligator patch to a vans sneaker

i think they look fresh as hell for the summer, to each his own i guess

mmmm, lime
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ralph lauren on gilt

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1. terre d'hermes
2. wayfarers
3. IWC aquatimer (not that i have one, i wish)

good choice:

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i went with the barrel tassel w/the white sole before it got sold out