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Try mixing Cottage cheese with 30 grams of raw cashew nuts, beautiful.

Anyone from Harrow, London? I train at home in a well equipped gym, serious trainers welcome to come along for sessions, just dropped my recent training buddy as he is a complete twat.

in.

adwegrwegvaergaegerg

Awesome mate, body building and trance go together like a heart and a beat.

Voted

Haunting thread.

It's definately the barbell then. I knew something didn't feel right. Off to ebay i go! ;)

Thanks again!

I take it the rise in cast iron prices hasn't hit the states yet, what a surprise. Prices in the UK shot up last month and the cheapest Olympic set i could find was 300lbs for ?200 GBP ($400).

Aright fellas,

I've just assembled my powertec power rack and had my first leg session with it. I'm happy with it overall, but something doesn't feel right in regards to the width, the olympic...

I'd still kill for those "increased" prices. Here in the UK it's about $650 for the rack on it's own. You yanks sure are hard to please.

I just recieved my f302 yesterday mate and am extremely happy with it, had my first session with it last night, dumbell pressing 42kg in each hand resulted in no movement whatsoever.

I also...

In england its pretty easy to get hold of the real deal in 30mg form, i just bought 1000 for 50gbp, about $90 i think, although there has been a local seizures by police of large quantities of...

i have the same type of bicep and i like it, i hate that huge gap some people have between their bicep and forearm when they tense their bicep.

Larry Scott had long bicep bellies and he was Mr...

Man you gained quick, well done! Also, feelin your tunes!!!

Great progress man, first thing i noticed was your bicep belly, has gotten wider and fuller. KEEP IT UP!

Damn impressive mate, your gonna be a monster, just wish i had started that early! ignore people talkin about your nipples, that **** will go by the time your 18, just your hormones ****in around...

melvin anthonys wife EASILY