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I tried just about all of them. My tastes are probably different than yours, but I would rate them as follows.

1. Rocky Road
2. Extreme Milk Chocolate
3. Cookies and creme
4. Chocolate
5....

Just throw a cup or cup and a half in the crock pot over night. Store it in the fridge and reheat them till they're gone.

cc certainly is some of the nastiest stuff I've ever tasted! Eating it plain is just unbearable. I mix mine with PB, splenda, cinnamon, and almonds. I really do use a lot of cinnamon too! Makes...

Personally I only count protein from animal sources. Anywhere from 1 g - 1.5 g of protein per pound of body weight is ok. Some people go as high as 2 g/lb. The other protein that you get from...

Rocky Road, and double rich chocolate are great.

Has anybody tried the mint flavor? I've been tempted to order it, but I don't want to get stuck with 5lbs. of nasty whey.

There's tons of food that I will not touch.

Fast food
Doughnuts
Soda
Candy
Sugar cereals
White bread
Ice Cream

I guess it depends on the girl. That is why you don't look for the girl with just looks. I think if you find an intelligent girl, with a personality you'll be fine. It's helps to have common...

I'm going to have to say the best exercise is the flat bench press. Dumbbells or barbells should work, depending on your prefrences. I get a better ROM and find the pecs easier to isolate with the...

Your parents are dead wrong about spending time in the weight room. There's a reason that all professional and collegiate sports use the weight room. It improves athletic preformance, and reduces...

Maybe give "macrobolic nutrition" a try. I own it and have read most of it. It's very in depth.

I like doing overhand rows with straps. I've tried reverse grip many times, but I just get too much of a biceps working and not enough of a back workout. Do give both a try and decide for yourself...

You can, not sure if you want to. Personally I quit eating tuna due to the high levels of mercury. The albacore has the most mercury in it for tuna. If you absolutely have to have you tuna eat the...

I won't do behind the neck presses or pulldowns. Simply because it is a dangerous exercise. Your shoulder anatomy isn't really designed to do behind the neck exercises. Your acromion process of...

I don't think the steel cut oats take that long. I just throw them in the crock pot on low overnight and they taste wonderful in the AM. Make a whole bunch at a time it'll save you time cooking.

I prefer close grip bench presses. In this exercise I can really feel the lateral head of my triceps being worked. It's also a matter of bodyfat, gotta get that fat low in order for that horseshoe...

To get good delts you will need to target each area of the deltoid. The deltoid is 3 seperate muscles, and each muscle needs to be worked. My shoulder workout consists of barbell shoulder presses...

I like the oats so much because they're quick, and convenient. There's always plenty of them in my fridge, just grab a bowl and nuke them. They're dirt cheap, have plenty of fiber, and digest nice...

my favorite low GI carbs are oats, yams, brown rice, asparagus, broccoli. You don't have to cook your food for 1 sitting. Cook a weeks worth at a time, it cuts down on the cooking. Bake up a dozen...

I wouldn't do it. I like to keep my workouts under an hour each session. What quality of a workout am I going to get doing my entire upperbody in that amount of time? Usually just my back workout...