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November 11th - 279 lbs
November 18th - 275 lbs
November 25th - 273 lbs
December 2nd - 271 lbs
December 9th - 270 lbs
December 16th -
December 23rd

November 11th - 279 lbs
November 18th - 275 lbs
November 25th - 273 lbs
December 2nd - 271 lbs
December 9th -
December 16th -
December 23rd

Weighed in at 270 lbs this morning.

Today's Meals

1 - greek yogurt - 140cals

2- humus, pita, olives- 377 cals

3 - honey bunches of oats cereal with almond milk - 290 cals

Looks like you're ahead of schedule for your 300 lbs goal. Congrats, you're doing a great job.

I enjoyed Thanksgiving. Weight today was 273 lbs. I'm logging using mynetdiary app. I really like this app. I'm just doing CICO right now.

November 11th - 279 lbs
November 18th - 275 lbs
November 25th - 273 lbs
December 9th -
December 16th -
December 23rd

Jumping in late :)

November 11th - 279 lbs
November 18th - 275 lbs
November 25th -
December 9th -
December 16th -
December 23rd

Edited because I mistook when the last time I posted here and had forgotten I'd tried the gym since my injury but could not keep it up. I wanted to have accurate info in this post.

I am...

Dec 31 - 270 lbs
Jan 7 -
Jan 14 -268 lbs
Jan 21
Jan 28
Feb 4
Feb 11
Feb 18
Feb 25
Mar 4

By the 31st I was back up to 270 lbs and today 1/5 I am down to 268 lbs. I am hoping to hit 265 by Friday and to be more consistent in logging food. It is so hard to form new habits. One step I'm...

Checking in.
Starting weight for this challenge - 270 lbs - been going up and down

Dec 31 - 270 lbs
Jan 7
Jan 14
Jan 21
Jan 28
Feb 4
Feb 11

I was 266 lbs this morning so I successfully maintained throughout my birthday and Christmas. I have not been logging calories but have been trying to strike a balance. I will begin logging again...

Today has been a good day. I worked out today. I did my ankle stretches and I lifted for the first time in a while. My ankle wasn't ready for weighted squats of any kind so instead of goblet...

I'm in and so glad to be here after so many years away. It feels good to be focused on my health again.

Dec 31
Jan 7
Jan 14
Jan 21
Jan 28
Feb 4
Feb 11
Feb 18

I feel like I'm off to a good start. Just trying to be consistent. :)

Dec 10th: 270 lbs
Dec 17th: 266 lbs
Dec 24th:

Today was a good day again. The scale was down 2 lbs from yesterday so I was 266 lbs, but I'll take the official weigh-in on Fridays, so in the morning. I wasn't hungry today and did well with...

Years ago I lifted consistently and logged on this forum and I'm just starting back logging here. I have half a$$ed worked out off and on but I'd like to get a good consistent routine going again. ...

Today was a good day. I wasn't hungry at all and I felt great all day. No exercise today other than my stretches for my ankle rehab.

calories - 1569
protein - 58g
carbs - 196g
fat - 67g

I...

Thanks for the advice. I already know how to weigh and measure food and log the calories/macros. It's actually the only way I've had any success in weight loss. I struggle with maintaining that...

Thanks for the encouragement, this is pretty embarrassing, but it's worth it if it helps me stay on track. (In the fat loss logs this go around btw.) Thanks again for stopping by.