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strong squats gjdg

strong pop for Jericho

looks like he got out of shape

thanks bro


strong response to view ratio. where are all the people who said my form sucked so bad in my last vid that id have to drop to 70s?

you arent eating enough, thats it.

yes of course

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full ROM (minus lockout on some reps), fully seated.

the path of motion is still the delts silly goats

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I'm bulking now, at 16% ish. Not gonna stop, strength gains are crazy.

i play it and im not socially awkward or anything like that. its fun.

needs to be bumped

if there was any respect for him, it should be gone now. Wonder what hes gonna hide behind now. TBH, aesthetics crew should be ashamed of this.

#fraud

Phil Harrington trains at Westside barbell and is 5'7 with a 2240 total, Greg Panora is 5'9 and so is Chuck Vogelpohl.. all world class PLers.

lord.

frank zane
franco columbo (who was also a world class PLer)

do I need to go on.

lee priest 5'3
dexter jackson 5'6
jay cutler 5'8
phil heath 5'9

and i have many sources that state ronnie & the like stated above are much shorter than their listed heights.

there are...

Manlets: Advantage in the beginning, RELATIVELY easy to put on visible mass
Manmores: Advantage in the advanced stages, better body mechanics for DL, and high genetic potential.

just about all...

lol u havent been paying attention.. its 900 for reps now

do you even watch bodybuilding or PLing or are you just making **** up to sound cool.

your squat is 2x your boydweight, your good to go man. and your on a cut, fuk it, when you bulk youll be making everyone swoon

your a strong kid, glad to have you around. only thing i really have you by much is bench :) so jelly of your dead.


soon