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wake up, school,lift, smoke, eat, sleep repeat until the weekend then party.

eat less than 2k calories of mcdoanlds a day, you will lose weight.

eat 7k calories of grilled chicken you will gain fat.


"clean" vs "dirty"

squat

You're still looking lean man. Def keep bulking for a little more!

Amazing progress for only 2 months man. Def keep it up!

9.

F*ckin beast bro!! keep it up

Cut if you want to cut.



Idt it will hinder you much from reaching your goal by August.

thats good



squat

yeah for starters read this,

http://forum.bodybuilding.com/showthread.php?t=131379243

wut? o_O

why are you doing that.

why are you not training legs.

wut?

http://forum.bodybuilding.com/showthread.php?t=131379243

lol i seriously didn't even see this post. xD i just read the op and replied the same thing

eat more


/thread

do both....

O_____O


honestly eat the whole egg

Well to me it sounds like you want to cut.


Therefore cut.

Same here with Jersey. Where I live is in the city area, so there are a lot of the "rude" americans that are always in a rush to get into NYC to work lol but if I drive 40 mins I can be at the shore...

LOL'D.

Have you ever even been to America? Because to me this just seems like your stereotypical American. Not everyone is like that here.

I have a filter on my sink.

EXACTLY.^^ People don't realize that Obama is not going to do jack **** for this country. And the sad part is he only got elected because 90% of the 18-25 year olds who NEVER voted before, decided to...

true that^^


or just smoke lol