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Add "owns three cats and gets migraines all the time" and you've got yourself a 150% guaranteed nut job there.

I ran into this situation before. We ended up being together for 7 years. But it started like this. She was all over me from the start (I was 33 she was 30).

I had to tell her I needed some...

I did pretty well on Tinder when I used it but I'm in a low population area so the matches would dry up pretty quick. I left my location on once when I drove 60 miles to the city for a few days and...

Make sure you're trying to date women in your league. And try to smash some fat or ugly ones (fat and ugly is always a hard pass) to get some confidence.

Thanks for the advice guys. I'm going to reduce my calories and drop some of the fat.

I've always been a hard gainer in my 20s and 30s. At 42, I started hitting the gym last June. I went with the typical high calorie surplus diet like I had before.

I started at 174lbs. I'm now...

Well, you're 14 and at that age, a lot of young guys are awkward and whatnot. And nature punishes you by also making you a raging ball of hormones.

Do you own thing, hang out with your buddies, go...

- They already have dates lined up and are trying to buy time.
- They want to chat more before a date and are buying time.
- They're actually sick/busy/dead/etc.

Nope. Mine hated my guts apparently. Probably because she owes me money.

To start, take measurements of your body. I'm sure Google will point you to some instructions on how to measure your body portions.
This will give you a better idea of progress than weight since you...

I stated back at the gym in early June after a long lay off. Made great gains using a standard 3 day a week progressive loading program.

However, I'm 42 now and I'm finding that the weights I'm...

I can't remember if I replied to this thread before. So many pages. Lol.

Delete your Tinder account and remake it. That will reset your matches and you will be at the top of the pile again.

My...

OK, I used to think like you. Always the gentleman, don't bother the ladies while they're doing stuff. But that got me nowhere.

Then I started to pay attention to signals. If they check you out,...

They do, but man, the millennial generation of women are hard to figure out.

I'm 42, I don't look 42 so I flirt with 20 somethings from time to time (either IRL or online apps). I find most girls...

"If you want to be happy for the rest of your life, never make a pretty woman your wife."

Jimmy Soul had that figured out in 1963.

You are right though. A lot of women are on social media...

Bumble sucks. Delete it.

Go on Tinder. Post your best non-douchey pics. In your write up, type something along these lines.

"6'1" fit and independent guy looking to meet new people for dating...

I just spoke to my Doctor last week. He said to find exercises that didn't put my rotator cuffs in a stressed position. I managed to find a few and use those now. For example, doing a flat dumbbell...

There's nothing wrong with 5x week if you manage the volume as you mentioned.

Thanks for all of the replies.

I changed up my routine a little. Still three days a week but the last day I did a higher volume workout. So instead of the heavier 8x3 sets, I 12-15x3. I also added...

Came to the hard realization I'm not in my 20s anymore, lol.

I've had a long layoff from lifting, about 7 years. I kept fit other ways. Started back the first week of June and I was 173lbs (6'1"...