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OOOPS, looks like you banned the wrong guy. You banned Victorian Guy thinking I was him, funny ****. BTW, I should be allowed to post in the roid section. I'm 20, 20 year olds use roids. Oh, I guess...

Pussy, wildberry tastes fine. You shouldn't even focus on poor flavor unless you're a chick. It tastes like cherry pez to me. Goes down smooth and even has simulated chunks of berry in it.

My penis looks mad tiny next to my quads. :(

You guys are forgetting the most obvious of them all- "The extra long pass"

When you and your buds are tossing the ball around all you gotta do is heave it over in their direction, let one of them...

When I was in high school I used to give the thugged out kids weed so they'd go and steal **** for me from GNC. I never got anything big, but I got all the vitamins and bcaa's I needed.

Looking good buddy, you look like you carry yourself with more dignity now. Your posture and frame have improved. Up the weights though, you don't look like you go all that heavy, lol.

Seriously, but ****, it's not like 300 pounds sneaks up on you over night. He should have done something about it while he was actually able to stand. He blew it.

Lats and quads. It has its ups and downs.

Get that lower back into tip top shape. It'll mean the world when you step on stage.

Aww don't we look cute. Nice cuts dawg, you need to eat though.

300 grams of whole wheat pasta, 6 ounces of Atkins garlic alfredo sauce, 10 ounces of shrimp. YUMM!!

It's a good products, but in order to see the "good", you have to take a gram a day which is gonna cost you like 90 bucks a week.

Zercher squats- Looks like I'm goin at it doggy style.
The 100 rep plate workout- grab a 45'er and just do curls and front raises with it until you're limp.

****ty deal.

I love going between 5-7 pm. The gyms is so packed and just full of energy. It's hard not to get a good session in.

Same here, I also like to have a double or tripple serving after my workouts. If it's later in the day I'll have 3 scoops. If I train earlier in the day I'll have only 2. My reason is that when I...

I'm using Methoxy Whey by Ultimate. It's a good isolate, plus they're a month past expirey so I get them for 9 bucks a bottle (2 lbs). I've been drinking like 9 shakes a day all month. I'm up about 5...

There's always room for change, just don't to 'em everyday.

Rico Mac Taco, LOL!! Any pics??

Save rear delts for back day. Do 5 sets of a heavy compound exercise then 5 sets of an isolation movement.