basic guidlines (from a person who used to be 214lbs of fat in grade 8 and made his way to 156lbs in grade 12 and now 180lbs in college) and by the way, i wasn't dietting all that time, it took two...
hmm... I just got to thinking now as I sit here now low on carbs before bed and probably not thinking straight... but I wonder if hypnosis would stop tics...
The amount of weight doesn't matter. It's the stress of the weight that will injure him. Ronnie Coleman can flat dumbell bench 200's in each arm. If I even attempted that I'd tear something. The...
Once a week is a general guideline in muscle mags and websites like this one. I saw a lot of huge guys in the gym and most of them do NOT work each muscle once a week. I'd like to see you show us...
See what I mean? the movies **** it all up. It's just little things that you HAVE to do. You pick them up out of nowhere. for example, a person with TS might have to turn a light off, turn it back...
I have tourrets also, but haven't done any research. The only way bodybuilding has helped the tourrets is the whole mental aspect of it. Cutting out carbs is a hard thing to do, takes dedication. ...
You all have to realize that the "work each muscle group once a week or you're overtraining" thing is bull****. 3 times a week, full body workouts... that's a normal way to train. Actually, I had...
