Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: BergMuscle

Page 1 of 5 1 2 3 4

Search: Search took 0.23 seconds.

  • Replies
    2,809
    Views
    80,844

    Happy Deloading, Bill. Hi, Sherman!

    Happy Deloading, Bill.


    Hi, Sherman!
  • Replies
    3,971
    Views
    77,727

    Your volume makes my leg hurt even more than they...

    Your volume makes my leg hurt even more than they are already hurting. ;)
  • Replies
    2,431
    Views
    50,158

    There is something so exciting, energizing, and...

    There is something so exciting, energizing, and motivating about a new routine. Have fun!
  • Replies
    2,094
    Views
    50,385

    Nice strong presses, Dave. Having a home gym,...

    Nice strong presses, Dave.

    Having a home gym, even a patched-together mess like I have, truely rocks.
  • Replies
    476
    Views
    16,021

    Supp Stack: Con-Cret Pump Extreme Gluta Blast...

    Supp Stack:
    Con-Cret
    Pump Extreme
    Gluta Blast
    more Peak 400 is on its way


    Leg Day
    Warm Ups
    Deep BW Squats - 2 sets
  • Replies
    476
    Views
    16,021

    Supp Stack: Con-Cret Peak 400 Pump Extreme...

    Supp Stack:
    Con-Cret
    Peak 400
    Pump Extreme
    Gluta Blast
    Discovered this was the last of the Peak 400. Thought I had another container in the back of the cupboard, but - not there. Time to...
  • Replies
    476
    Views
    16,021

    Supp Stack: Con-Cret Peak 400 Pump Extreme...

    Supp Stack:
    Con-Cret
    Peak 400
    Pump Extreme
    Gluta Blast


    Back & Chest
    Warm Ups
    Wide Grip Pullups/Knuckle Pushups - 2 sets
  • Replies
    476
    Views
    16,021

    Supp Stack: Con-Cret Peak 400 Pump Extreme...

    Supp Stack:
    Con-Cret
    Peak 400
    Pump Extreme
    Gluta Blast


    Grage's Superset Arm Blast
    Warm Ups
    Chins/Pushups - 2 sets
  • Replies
    476
    Views
    16,021

    Supp Stack: Con-Cret Peak 400 Pump Extreme...

    Supp Stack:
    Con-Cret
    Peak 400
    Pump Extreme
    Gluta Blast


    Leg Day
    Warm Ups
    Deep BW Squats - 2 sets
  • Replies
    476
    Views
    16,021

    Supp Stack: Con-Cret Peak 400 Pump Extreme...

    Supp Stack:
    Con-Cret
    Peak 400
    Pump Extreme
    Gluta Blast


    Shoulders & Traps
    Warm-Ups
    Wide Grip Pullups/Knuckle Pushups - 2 sets
  • Replies
    3,971
    Views
    77,727

    Excellent way to spend an hour and forty. I'm...

    Excellent way to spend an hour and forty. I'm always happy to see someone else doing Hack squats. Jealous you can do leg extensions. My knees have told me "no ****** way" - even with wraps and/or...
  • Supp Stack: Con-Cret Peak 400 Pump Extreme...

    Supp Stack:
    Con-Cret
    Peak 400
    Pump Extreme
    Gluta Blast


    Back & Chest
    Warm Ups
    Wide Grip Pullups/Knuckle Pushups - 2 sets
  • Replies
    476
    Views
    16,021

    Supp Stack: Con-Cret Peak 400 Pump Extreme...

    Supp Stack:
    Con-Cret
    Peak 400
    Pump Extreme
    Gluta Blast


    Back & Chest
    Warm Ups
    Wide Grip Pullups/Knuckle Pushups - 2 sets
  • Replies
    2,809
    Views
    80,844

    I feel you on the shoulder issues. I don't do BB...

    I feel you on the shoulder issues. I don't do BB benching because my shoulder doesn't like them. Most/all of my chest work is with DBs these days.
  • Supp Stack: Con-Cret Peak 400 Pump Extreme...

    Supp Stack:
    Con-Cret
    Peak 400
    Pump Extreme
    Gluta Blast


    Grage's Superset Arm Blast
    Warm Ups
    Chins/Pushups - 2 sets
  • Replies
    476
    Views
    16,021

    Supp Stack: Con-Cret Peak 400 Pump Extreme...

    Supp Stack:
    Con-Cret
    Peak 400
    Pump Extreme
    Gluta Blast


    Grage's Superset Arm Blast
    Warm Ups
    Chins/Pushups - 2 sets
  • Ditto both.

    Ditto both.
  • Replies
    3,971
    Views
    77,727

    That's a nice full-body program.

    That's a nice full-body program.
  • Replies
    2,431
    Views
    50,158

    Great to see you back at work, David.

    Great to see you back at work, David.
  • Supp Stack: Con-Cret Peak 400 Pump Extreme...

    Supp Stack:
    Con-Cret
    Peak 400
    Pump Extreme
    Gluta Blast


    Leg Day
    Warm Ups
    Deep BW Squats - 2 sets
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout