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Type: Posts; User: Big Sexy J

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    15 lbs off your training max with no belt is...

    15 lbs off your training max with no belt is pretty damn good. Bring your belt!

    And yeah, that happens to me sometimes...feeling stronger as the workout goes on. Before you start pulling what is...
  • DLT, RUM needs lifters for bench only. Interested?

    DLT, RUM needs lifters for bench only. Interested?
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    12,840

    How did the 550 move?

    How did the 550 move?
  • Replies
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    25,622

    I fell asleep watching that video. zzzzzz

    I fell asleep watching that video.

    zzzzzz
  • Replies
    423
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    17,414

    Video from yesterday: W3BgnlMlFdc

    Video from yesterday:

    W3BgnlMlFdc
  • I think Nate McCoole at this past RUM. Highest...

    I think Nate McCoole at this past RUM. Highest ever total as a teenager.
  • Replies
    423
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    17,414

    Today: Week 1 RUM Deadlift McGill Big 3/Goblet...

    Today: Week 1 RUM Deadlift

    McGill Big 3/Goblet Squats

    Deadlift:
    155x10 (5 sumo/5 conventional)
    155x6 (3 sumo/3 conventional)
    264x4 (2 sumo/2 conventional)
    375x2 (1 sumo/1 conventional)...
  • Well, that is what happens at meets. The results...

    Well, that is what happens at meets. The results are more than likely not going to be similar to youtube/instagram videos....especially when you factor in that these guys are some of the very best...
  • In my opinion... it might be a stretch. He needs...

    In my opinion... it might be a stretch. He needs 865 to tie his own WR. He is a little less than 30 lbs off of his best squat today
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    #nco

    #nco
  • Replies
    423
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    17,414

    Today: Jacked and Yellow Day McGill Big 3 ...

    Today: Jacked and Yellow Day

    McGill Big 3

    Bench:
    45x a lot
    135x10
    135x10
    225x10
    275x12 @ 7
  • Speculation is basically that him (and some other...

    Speculation is basically that him (and some other lifters) were advertised for the meet and paid for it just to get some viewers/attendance/etc. If that's the case, it's not like some of these guys...
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    423
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    17,414

    Today: Week 1 RUM Squat Training Squats: ...

    Today: Week 1 RUM Squat Training

    Squats:

    55x a lot

    165×10

    165×10
  • Replies
    423
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    17,414

    It's better than being a big fat girl like you,...

    It's better than being a big fat girl like you, fatty.
  • huh

    huh
  • Agreed. So, apparently Zahir is not lifting...

    Agreed.


    So, apparently Zahir is not lifting at 242. Too heavy.
  • Replies
    423
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    17,414

    The meet is in kilograms. That is impossible. So...

    The meet is in kilograms. That is impossible. So SHUT UP.
  • I think 4pm EST

    I think 4pm EST
  • Ask Eric the same thing. I'll be with him and I...

    Ask Eric the same thing. I'll be with him and I like getting drunk. #daquiris
  • Oh. I'll get him at RUM, just like the way I got...

    Oh. I'll get him at RUM, just like the way I got you at IPL Worlds.
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