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Glutamine is a great supplement to use in my eyes. It is the most abundant amino acid in the human body and makes up about 60% of all muscle! Sore muscles post lift? its simply the fact that you have...

I would have to disagree with this...Why would anyone drink milk from another species after the initial growth period as an infant where we need the nutrients from our mothers...not another species. ...

I'm not too sure about Amino energy by ON but an amino supplement would be great for recovery! Beta-Alanine acts quickly to lower the hydrogen ions thus delaying muscular fatigue and stacked with...

Stay away from ANY soy based proteins or any soy product at all!

What you fuel your body with is obviously something to be mindful about but honestly proper supplementation can take your overall goals to the next level!

I would suggest Creatine Mono, no need to...

I personally wouldn't suggest a Fat Burner right out of the gates! Focus on healthy clean eating and also what you are doing in the gym.

Supplementation is an amazing step towards your goal so...

Stop doing SOOO much cardio and tart lifting heavy!

Sorry for the assumption. I agree that everything needs to be in moderation. Finding what works for you personally is the best way to approach it! ***Twizzlers hahaha

I've always been a fan of Quattro or Iso-100

Similar in the aspect that they take care of your daily cal intake but also your training too. Just nice to have the same person doing any adjustments your nutrition or training. They can charge...

Does it really bother you that much?

'Dirty Bulk' I'm a true believer in whole REAL foods! just my opinion though! But yes as long as you stay within your macros you could eat whatever you wanted to by why put processed food into your...

All good to go with not testing positive with PF product

Stacking Anabolic Freak with Test Freak will give you the benefits of both DAA and also the natural test boosters in the TF

Shredding and Gaining are 2 different beasts! I would suggest focusing on your diet in the aspect of keeping it clean but also higher cal intake.

My only Q is why do you drink dairy?

CM draws water into the cells...Bloating is expected! differs from person to person though! 5-10g of CM is plenty pre/post wrkt. NO loading phase needed these days! or cycling on and off CM

Increase the H2O intake!

Fish Oil Is great for general health...won't make you lose weight! Healthy fats aid in metabolizing bad fats but not to the point of weight loss

Hard to say with ^^^ unknown