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Mine are uneven like that too, due to scoliosis (crooked spine) and a few busted discs with nerve damage in my cervical spine. My guess would be crooked back or nerve damage. You notice any...

I have some nerve damage and have a similar problem. That added with slight scoliosis causes one side to appear much larger from the front.

Possibly nerve damage on one side? Is one side weaker than the other?

Sounds a lot like an impinged nerve.... could be a herniated cervical disc like I have right now. YOu need to go see an ortho at minimum. If it's in your cervical spine, you need to go see a...

Strong 7 year note?

I guess after a week or two of rest I'll be able to do some excercises for high reps with low weight. I'll have to play it by ear. I'm guessing high reps low weight is better than no lifting at...

I have been lifting with a herniated cervical disc for about 6 months now. I had been doing PT and it was getting better, but yesterday I think it popped on the opposite side. I have a Dr. appt at...

voted. good luck man.

ha ha

I eat 4 pieces of turkey bacon and 4 egg whites, 1 whole egg. 1 cup of skim milk. I think it's miserable, personally but it has worked well for me cutting in the past.

I went ahead and had a cheat meal last night and ate a lot of carbs. I'm curious to see if that will help my intensity today.

I'm trying to cut to 8%. I got down to around 12.5% last time, now I'm back up to around 18.5% or so. I'm currently cutting back down trying to get around 8%. But to answer your question, I'm...

I was thinking that I would try a banana about 30 mins before my workout tomorrow. What do you guys eat as a preworkout meal?

I cut for 7 months last year and had pretty decent workouts the entire time. I dirty bulked for about the past 3 months and had big increases in strenth and muscle (and fat). I just started cutting...

25 lbs in 12 weeks is just about perfect. I don't know where you lost your weight, it's hard for me to tell with the pictures you supplied. What was your before/after bodyfat percentage? Either...

I think my standing posture is OK, but I do sit behind a computer for most of the day. I find myself either leaning forward (slouching) or lying back in the chair, almost horizontal. I'm sure this...

Thanks for all the good advice. I told my doc that I wanted to try all types of rehab for my injury as long as I wasn't risking permanent damage. He assured me that I'm not risking permanent damage...

Yeah, the injury all around sucks. It's a nagging pain that is sharp if you do certain things, and it always runs the risk of getting worse and causing nerve damage to my right arm. That's why I'd...

I've been having neck problems for about 5 months now. I got my MRI results back today, and they weren't good. My cervical spine is a little crooked from scoliosis and I have a small rupture on the...

Impingement is when there isn't enough room between the humeral head and the acromion (sp?) and your rotator cuff gets pinched, rubs and gets inflammed. Impingement usually requires a long rest...