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Type: Posts; User: Campbell23

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    Stand tall in your mind. Only then will you see a...

    Stand tall in your mind. Only then will you see a difference.
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    Well where man? She is fine. Way hotter than a 6....

    Well where man? She is fine. Way hotter than a 6.
    She could definitely get it.
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    I just LOL'd IRL.

    I just LOL'd IRL.
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    http://mmafrenzy.com/files/2008/11/brock-lesnar-uf...

    http://mmafrenzy.com/files/2008/11/brock-lesnar-ufc-91-weigh-in.jpg
    ...
  • "How important are squats to weight lifting?" ...

    "How important are squats to weight lifting?"

    - "How important is your stomach to eating?"

    Just quit b*tching, and squat. They're great for you.
    Don't be a pussy.
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    Cocoa and Shea Butter man. It's cheap and...

    Cocoa and Shea Butter man. It's cheap and effective. Apply that as necessary, and get a bit of a tan. They last forever, but you can make them blend in. Good luck bro
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    IMO, put one down about 30-45 minutes before you...

    IMO, put one down about 30-45 minutes before you workout. This will give your body time to digest the protein and it won't expend energy digesting while you're actually lifting. You won't be wasting...
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    Casein Plus Whey

    What products are out that contain both whey and casein proteins?
    If there are weight gainers in that style, that would be the best.
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    Thanks for your suggestions guys

    Thanks for your suggestions guys
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    This. Listen to your doctor, if he clears you,...

    This. Listen to your doctor, if he clears you, start light. But if you do choose to lift without being cleared, front squats IMO for your back. They'll keep your back straighter, and are all-in-all a...
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    Not really man.. I could to get my daily amount...

    Not really man.. I could to get my daily amount of protein, but whey is digested quickly so it would pretty much be a waste to try and feed my body for 8 hours by drinking that. I'm thinking casein...
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    What would be best.. ?

    I'm working for 6+ hours a day at this bbq joint, and the food is unhealthy as f*ck. I've lost about 3lbs since I started working there. I know my body starts going into catabolism because I'm not...
  • Thread: H20 Intake

    by Campbell23
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    If I'm not mistaken, your body can excrete 1L/h,...

    If I'm not mistaken, your body can excrete 1L/h, so as long as you're not taking in more than that then you're good. I shoot for about a gallon a day as well, but if you're taking in too much water,...
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    Or you could just get some ZMA on the low, and...

    Or you could just get some ZMA on the low, and save money compared to buying some name brand stuff with a proprietary blend that's going to serve the same purpose. Just my take on it.
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    Quick question fellas

    In your opinion, what is the best casein protein? I'm not worried about the taste, but the criteria I'm really interested in are as follows. I'd appreciate it. Thanks

    A. For effectiveness
    B. For...
  • Night at the Museum 2 9/10. Good movie, very...

    Night at the Museum 2
    9/10.
    Good movie, very funny.
    I'd recommend it.
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    The effects of alcohol...

    The effects of alcohol
    http://www.tjhope.com/stuff/picture_files/beergoggles.jpg
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    http://forum.bodybuilding.com/attachment.php?attac...

    http://forum.bodybuilding.com/attachment.php?attachmentid=1889791&d=1245637494

    That's what the kid a few posts up couldn't embed
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    If he took it right before, I'd think you'd be...

    If he took it right before, I'd think you'd be correct with the body expending its energy in order to digest the protein. I don't even see how it'd really help you in that time frame.
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    I wouldn't worry about the shake for energy. If I...

    I wouldn't worry about the shake for energy. If I were to take a protein shake pre, it would be only in an attempt to prevent catabolism. And I'd drink it 30-45 minutes before I worked out anyhow....
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