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how old is kai these days? just curious.

I've concieved a ton of stories in my mind, I actually posted some on a few boards so I'm kind of excited about this one.

I actually thought it was great. I know alot of people bitched cause it was dumbed down but it was an introduction to the team and the team dynamics. I really, really enjoy that series alot.

I honestly doubt that melvin is 5 million richer.

I honestly doubt that he knows the law as well as that post by "unknown" claims.

you can see the officer telling Melvin to get back in the car,...

Canary was a character that was around in the 40's, she teamed up with Johnny Thunder back then, she MIGHT have eventually joined the JSA (I don't remember if she actually did or if it was retconned...

they haven't said the the lazuras pit isn't around anymore, it's a big part of alot of the batman mythology so I'm assuming it's still there....I THINK the pit was responsible for Jason Todd coming...

Matt wrote some GREAT articles about his time training with Trevor Smith, if I can find a link I'll post it.

Morrison says the plan was to do the Damien thing earlier but I guess editorial stuff got in the way, alot has happened in the 6.5 years since the character was introduced....there was Final Crissis,...

Major spoilers are out there now concerning the future of Batman and Robin (the Robin in question being Damien Wayne), I'm not very happy about it but I guess it's the natural route the story (of...

I'm a mega DC slappy so take it for what it's worth but I thought flashpoint was decent, it wasn't great but it was good. It served as an interesting alternative to alot of the characters (people...

lol. he is a crappy artist overall, probably the worst of all the original Image guys. Some of the concepts he has sound cool when he talks about them but I don't think he pulls them off very well....

yesterday was an off day, I basically ate like garbage most of the day as well so it was a nice double whammo to my never ending quest to actually get ripped.

I stress eat which blows and I got a...

you guys make me laugh.

You'll never change this kids mind and he'll probably never change yours.

If you believe in what you are doing then do it. If it doesn't work (wether it's backed by...

DC gave a bunch of titles to Rob Liefeld and from what I understand they really went downhill fast.

I really don't get all the hate for Liefeld, I stopped reading comics when everyone still loved...

Decent session yesterday:

Flat Bench Press-185 x 21 RP, I do these with a close grip (probably about shoulder width), on a smith machine with a false grip and I move the weight through a very...

slade actually did go full on villian a few years ago when he was part of Luthor's Secret Society during Final Crissis and he rounded up Titans East to go after the Titans.....

he's better when he...

Shiva is basically always been (at least since I can remember her popping up around the time of Knightfall) DC's best hand to hand fighter or non enhanced fighter. she helped train bruce when he was...

nothing too exciting to report, I took the weekend off from the gym, I had a few things happen this weekend that made it almost impossible to get in. I did get my cardio sessions in. I had a very...

Legs last night, I dropped my starting weights on the movements I do for this workout because I didn't feel I was getting the most out of the workout with what I was doing.

Cardio in the morning...

Late workout last night, I usually like to work out earlier in the day but time's been an issue as of late:

Drag Curls on a smith machine-140 x 18 RP, I did the 4 count negative on these and they...