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    Thanks, Ill repost with more info

    Thanks, Ill repost with more info
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    Strong fat intake? what should I substitute or...

    Strong fat intake? what should I substitute or remove??

    What are macros??
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    My Daily Nutrition ??

    0600 - Breakfast
    6 oz Skim Milk
    1 Scoop Protein
    ˝ Scoop Fiber Supplement
    ˝ Cup Raw Oats
    ˝ Teaspoon Glutamine Powder
    1 Banana
    1 Multivitamin
    1 Flaxseed Pill
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