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We are thinking about stocking Dorian Yates Approved - anyone tried it - how would you rate it ?

I'll spend some more time on it next week.

Needs to calculate your own individual metabolic rate somewhat more accurately based on your body type and amount of exercise.

Might also throw in a...

Im learning PHP so made a quick script that attempts to work out the correct balance of protein, fat, and carbs based on your lean body weight and using the 60% fat, 35% protein, 5% carbs ratios -...

Yeah - Im wondering if the receptors are further downgraded or something while on the keto diet so that clen isnt as effective. Its fat burning effects seem to be minimal (for me) while on keto and...

Anyone know if clenbuterol is made any less effective for those on a ketogenic diet?

Feedback welcome...

This is what works for me and is calculated for lean bodymass (78 kgs or 172lbs at 0% bodyfat) + appropriate calory deficit.

I like the liquid intake as I feel it allows for...

In Australia - Darrell Lea stores also sell "Zero Carb" chocolate. Also available from http://www.pictureofhealth.com.au :)

Also helps with keeping you regular if you are on a keto diet :)

Also - I havent seen any mention of using the ketogenic diet and steroids...

Some forum members claim to use the CKD to bulk by increasing their total calories to eliminate the deficit, but I...

Good article, but just to clear up a couple of things for myself...

So during the week - your saying post workout shake shouldnt have fat (I normally use flax seed oil)?

Also

Post workout...

Was this because he lived through it :D

Bah - I dont think the results are anything remarkable - certainly not for the risk associated with the product being used...

A typical precontest cut-up diet with diuretics would easily achieve...

I wonder how big Arnie and Ronnie would be if they did train more along the modified HIT regime like Dorian did.

Perhaps they are indeed overtraining and would be a whole lot bigger. Arnold is...

There's no way I would be brave (if thats the right word) enough to do DNP... A few milligrams too many and you die!

Very very little margin for error with this stuff.

At least with Russian...

I dont think dt does a weekend carb up...

I think your results are great too dtdionne ...

I also agree that a carb up phase is counter productive, but what do you think about post weights carbs? ie many of the preload creatine mixes...

Im dropping weight via Keto as well.

My diet is http://www.sizematters.com.au/images/low_carb.gif

Mon / Wed / Fri Im training weights in morning around 11am and cardio at night around 5pm.
...

Decline bench and lots of em.

My 2 cents would be that its more likely your secondary stabilisers that are failing in the first few inches of a big bench.

Your chest isnt able to come fully into play at that stage as its...

You should try Clen :D

If it makes you feel better - almost EVERY chick has em - so they arent going to be too worried.

Definitely try the Zinc. Vitamin B too I think I was on.