Type: Posts; User: CuckoosNest
Casein. Protein: Vasolate, XF 2.0.. Solid products!
Second this.. you can stack E-BOl with "anything" (sort of serious).. :)
If you are looking for Pumps and Gains.. go with C-Bol.. If you are looking for Energy and Focus.. go with Jack3d.. It's simple.
Jack3d is a great preworkout stim product for Energy and Focus. But it does not provide Pumps.
Stack it with C-Bol and a solid diet/workout program :)
I would go with E-Bol (instead of m-stak) and T-Bol/C-Bol..
That is what most people experience. "SuperDUMP".. :) Yes, C-BOL is much better.
Really? He looks more "defined".
He is an idiot. /thread
Instead of SuperDUMP, i would personally go with C-Bol by Thermolife. The pumps on that product are amazing (creatine nitrate)
Question: Is it worth it at my age? Answer: Nope.
Okay, so i'm going to assume your stats are.. 'real' :) [Age: 17 5'8", 145 lbs] I think you should eat around 2900-3300 Calories per day. Lift heavy (Bill Starr's 5x5 int. program is great for...
Good job man, Keep it up!
What supplements are you currently taking? Are you a Ectomorph, Mesomorph or Endomorph?
Milk is ~87% water, 4.8% carbohydrate, 4% fat, 3.5 % protein, and 0.7% minerals. I think.. milk has around 3.2g of protein per 100g.. You do the math :)
Day 1. Diet: 1) E-Bol x2 + T-Bol x2 + 12.5mg E Sulfate + 100mg Caffeine 2) Water + MGN Protein (2 scoops) + Pure Olive Oil 3) 5 whole eggs fried with Pure Olive Oil + Ranch sauce + ¼ cup of...
You are over training.
Excuses? :confused:
@ 15... hmm... Go with Protein powder, creatine, fish oil and a multi-vitamin supplement..
Bill Starr's 5x5 int. program. From what i've read.. you are not an "advanced lifter".. But look into WS4SB Part III.. It's an amazing workout program.. best for advanced lifters.. but you can...