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  • Creatine FAQ: What is it, how does it work, and is it safe?

    Hey guys and gals this is my first article on here! I'll be contributing on here as often as time will allow. If you want to see more of my righting or reviews check out my website where this is...
  • Sticky: WB! Just wanted to say that I've been following...

    WB! Just wanted to say that I've been following along since the beginning and you a total inspiration to me! Your dedication can spill over into every part of your life and you can achieve anything...
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    Elbow nipple ftw...

    Elbow nipple ftw...
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    http://i61.tinypic.com/33u3e52.jpg

    http://i61.tinypic.com/33u3e52.jpg
  • The dark one is new...the rest of them used to be...

    The dark one is new...the rest of them used to be a similar color but have faded over time. They will continue to get paler in your nutrition is on point and you're not gaining weight too fast.
    ...
  • lol at your delt/underarm stretch mark...mine are...

    lol at your delt/underarm stretch mark...mine are much worse. Eventually it will lighten up and possibly fade to white. There really aren't a big deal wearing a tank top at all. Now the giant...
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    If only Kai worked his face as hard as Phil...

    If only Kai worked his face as hard as Phil does.....

    http://i62.tinypic.com/vyshmc.jpg
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    JOJ tore both quads a few years ago so it's not...

    JOJ tore both quads a few years ago so it's not super surprising that they're lacking...for as much as I like JOJ he's really just trying to hang on at this point.
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    A Roelly's arms thread is always in style.... ...

    A Roelly's arms thread is always in style....

    This pic seriously exploded my brain when I saw it.

    http://i44.tinypic.com/nx3r4h.jpg
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    He was talking to bazook....not you. Dip****.

    He was talking to bazook....not you. Dip****.
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    Sticky: When I'm getting pumped for a lift, I have a...

    When I'm getting pumped for a lift, I have a playlist on my ipod name "Epic"
    It goes...

    Conquest of Paradise
    300 Violin Orchestra
    Yuske's Power Up
    Higher Ground
    Gladiator Super Theme Song...
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    Sticky: http://www.youtube.com/watch?v=YTQIMcjCR18

    http://www.youtube.com/watch?v=YTQIMcjCR18
  • Epic bump! :D This guy must have used shoe...

    Epic bump! :D This guy must have used shoe polish...or maybe mud.

    http://i42.tinypic.com/ao2id2.jpg
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    *Edit...(was being rude) Click here -----> ...

    *Edit...(was being rude)

    Click here -----> http://www.google.com/search?q=arnold+training&sa=X&hl=en&biw=1517&bih=741&site=imghp&tbs=isz:l&tbm=isch&cad=b&cad=cbv&sei=86evUZnXNMbTqgGCnYGgAg
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    Yeah his mid-section and abs were always quite...

    Yeah his mid-section and abs were always quite strange. And by strange I mean hideous. It doesn't seem like he ever made an effort to keep it in check and it got way out of control in later years....
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    Art Artwood. Died September 11, 2011 of a...

    Art Artwood. Died September 11, 2011 of a massive heart attack....aged 37.
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    http://i41.tinypic.com/a3h6dd.jpg ...

    http://i41.tinypic.com/a3h6dd.jpg

    http://i39.tinypic.com/sonxtt.jpg

    http://i42.tinypic.com/4ih5at.jpg

    http://i39.tinypic.com/4kcggg.jpg

    http://i40.tinypic.com/2mpzc47.jpg
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    http://i42.tinypic.com/2clcaw.jpg ...

    http://i42.tinypic.com/2clcaw.jpg

    http://i44.tinypic.com/9lfuw0.jpg

    http://i41.tinypic.com/4ql7vt.jpg

    http://i42.tinypic.com/2q0vl37.jpg

    http://i43.tinypic.com/9lcp4k.jpg
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    http://i41.tinypic.com/35izjt5.jpg Guess...

    http://i41.tinypic.com/35izjt5.jpg

    Guess who....
    http://i39.tinypic.com/2ujgsr4.jpg

    Poor Chris will have to be stitched back together by someone with more time than I....
    ...
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    Moving forward in time... ...

    Moving forward in time...

    http://i43.tinypic.com/2rwpbi8.jpg

    http://i40.tinypic.com/14m9b85.jpg

    http://i39.tinypic.com/330eipv.jpg

    http://i43.tinypic.com/30a96a9.jpg
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