Type: Posts; User: Dano85
+80 = 25,364
didn't they both do 9 sets per body part...
so your theory is if you do twice as much volume on a split you might get comparable results to the full body routine? and some how you determined that makes it more effective?
shouldn't the question be what is the need for personal trainers? Why not stand around and get paid to watch someone workout sounds like a pretty easy job....
I assume you don't eat out at...
19,138 + 33 = 19,171
Imagine we missed by 10.....think of the squat children!!
16,839 + 10 + 33 = 16,882
16,344+66 = 16,410
died the next day
Post:Sig:Username ratio off the charts
maybe not better, pretty good....
If Donald Trump was a haggard old soccer mom, he'd be Donald Frump
my cp is ready
in other news....
actually in the article posted.....
In court, Johnsonís lawyers argued because she's pregnant with twins, via an IVF procedure she underwent while still with Griner, her...
Breaking Benjamin -Blow me Away.mp3
maybe you should acquire a hobby....
figure out maintenance calories - eat above it...profit....
see nutrition section for more info.... read before asking