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Type: Posts; User: Alesso11

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  • well one thing about being aesthetic as **** that...

    well one thing about being aesthetic as **** that i will add, that needs to be said


    number of gay dudes that approach you>>>>number of chicks
  • when people ask me what my goal is, to look like,...

    when people ask me what my goal is, to look like, you are always one of the names i mention.
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    yep

    yep
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    when you mix them, it just tastes like whatever...

    when you mix them, it just tastes like whatever you mix them with, also the taste is fairly neutral. as if with everything you get used to it, and it truthfully doesn't bother me.
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    they are pasteurized, and bioavailability is only...

    they are pasteurized, and bioavailability is only a concern with with raw eggs. almost 100% sure this has been disproven time and time again.
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    if it's a suggestion you want, well me...

    if it's a suggestion you want, well me personally, i mix liquid egg whites (16fl oz, 50g of protein) and 1 cup of oatmeal and a quarter of a teaspoon of cinnamon. i do this twice ed, once after my...
  • i am going to say no, although i am not entirely...

    i am going to say no, although i am not entirely sure. as for a reason, i don't really have one
  • low intensity cardio is worhtless imo, hiit is...

    low intensity cardio is worhtless imo, hiit is half the time double the work
  • save your money

    save your money
  • egg whites and oatmeal is my "pwo"

    egg whites and oatmeal is my "pwo"
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    i have done both, i prefer the actual because...

    i have done both, i prefer the actual because there is more options and i can switch it up easier
  • that is too extreme of a carb restriction imo,...

    that is too extreme of a carb restriction imo, also HIIT is 1000 times more effective than low intensity cardio
  • i have never used it personally, should have just...

    i have never used it personally, should have just gone with the capsules, when i want to add thermogens i just drink green tea, best way imo.
  • dont decrease your calories too fast, there is a...

    dont decrease your calories too fast, there is a good video from layne norton, i cant post it due to post count, on metabolism and etc.


    but if you want search this on youtube: BioLayne Video...
  • for protein egg whites are perfect, calories id...

    for protein egg whites are perfect, calories id say peanut butter. blend them together with a banana and some oats (if you want) and it tastes pretty good imo
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    you'd be surprised the effect of sq water in...

    you'd be surprised the effect of sq water in appearances and the trickery it has with bf estimations

    12ish% id go as low as 10% but lots and lots of water
  • we havent played awful in the CL, i just remember...

    we havent played awful in the CL, i just remember the interview with ronaldo when asked if he'd rather win la liga or the CL and he said definitely the CL

    foreshadowing from the football gods...
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    i personally do not. i want to be as dry as...

    i personally do not. i want to be as dry as possible at all times.
  • we shall see my friend.... but with these...

    we shall see my friend.... but with these selections and the form of our players, it will be damn easy for man u, when ****ing khedira says we playing awful you know we are lol
  • well it's all right, cristiano has his mind set...

    well it's all right, cristiano has his mind set on the champs league this year anyway...
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