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Thanks for all answers, i talked to a personal trainer today at the gym he told me that i was doing the exercises wrong, i need to keep my shoulders back when i do chest exercises. and it worked! My...

i think my schedule is wrong. day 1: chest. day 2 Back. day 3 chest, day 4 legs. day 5 arms

ok so i should focus on flat dumbbel press, bench and everything else, is it possible to overtrain if im gaining strenght and weight?

Yeah im increasing the weight, i started with 20 kg each dumbbell now i use 35 kg each dumbbell
I eat everything all the time, 4 months ago my weights was 72 kg, now 85kg.

I also have a problem with my upper pecs thats why :(they are small too

Incline dumbelpress, incline bench press, incline bench machine, dips, pecs flyes

Hi, after I have been training for 5 months I noticed that my chest muscles are not caught up with the rest of my upperbody. I have received many comments about it. I started to train pectoralis 2...