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i hate to say i told you so buddy :(

anyway to be honest guys there is light at the end of the tunnel just hang in there and whatever you do dont get herded into surgery. use working out as a...

hey dude, listen to me when i tell you this...your NOT alone...ive been to literally 10 different doctors and all of them at this point are telling me to get surgery, i have kindly declined every...

so hows it going?

my x-ray showed minor scoliosis looked to be genetic so no big deal....im like few i must be ok then BLAM mri shows herniated l5-s1 disc, i WAS feeling better but ive been going to the chiro recently...

i mean yea man heres to hoping but honestly a lower back pull wouldnt be felt in your butt at all it would be local to the site. even then it would heal in 2 weeks as said 2-4. muscle relax pills are...

let me know how it goes i hope it goes well man

hey rfaz hows things been goin? keep me updated buddy

if your lifting with this injury it is only a matter of time before the pain hits the legs

i found that my physical therapists treat me like a god damn grandma they are like do very light stretching and work out with very light weights, i get so confused

i get sciatic pain that goes as...

cortisone shots are NOT magic and the chance of them working like that are so very small, i tokk an oral steroid for 2 weeks then got 3 sets of cortisone injections none of those worked at all, see...

yes i agree with you stretching is very valuable, however i know from experience its good for BEFORE the injury, the stage im at right now stretching hurts more than anything, i have however been on...

yes its disgusting how i almost was ready to get this surgery but after researching i doubt ill get it, ill wait another 14 months before i do this bs

alot of people can heal from a herniated disc, given the right conditions, i worked out alot while injured which i beleive made things worse for me, also its hard to tell if its the herniated disc...

well now that question is extremely hard to answer (sorry havent posted in awhile been researching)

anyway sciatica can be cause by many different factors first and foremost being the herniated...

wow wibble wabble your situation is almost exact as mine, my family is like oh it cant be that bad you can tough it out....and if i even mention surgery they resort to scare tactics to try and make...

sounds like your just psyching yourself out....

ive had an l5-s1 disc bulge for over a year now...sucks real bad

and have been to chiros and sports medicine am looking into an endoscopic discectomy to fix the problem, alot of stretches that you...

my opinion on the injury itself is yeah it hurts like a mother BUT the WORST part is the emotional part of it. as gay as that sounds....your paranoid for one that lifting could make it worse, any...

ok well let me start by saying this, those tests are basically to discover the severity of your bulge (if you have one) if you dont experience pain AT all with those tests i would say more than...

what is orange triad? description?

i use flex because i heard the acid it has in it could help with managing/healing a bulged disc which i have at l5-s1 hurts like all hell may have to get surgery...