Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: TomMutaffis

Page 1 of 5 1 2 3 4

Search: Search took 0.12 seconds.

  • Replies
    21
    Views
    600

    I am not very flexible and my technique on...

    I am not very flexible and my technique on snatches is pretty bad but I will do power snatches sometimes as a warm-up. Cleans are something that I work into my program sometimes, including a few...
  • PM Sent - really looking forward to trying this!

    PM Sent - really looking forward to trying this!
  • One more day... ...

    One more day...

    http://michaelhyatt.com/wp-content/uploads/2012/08/iStock_000001205738Small.jpg
  • I agree, watching Limitless made me want to find...

    I agree, watching Limitless made me want to find a supplement like that and take over Wall Street!
  • Replies
    36
    Views
    932

    Here is an example of the set up that I...

    Here is an example of the set up that I suggested, and you can find squat stands from many different companies (would also check Craigslist). Some of the popular ones are MuscleDriverUSA, Rogue,...
  • Replies
    3
    Views
    168

    All of them. ... Or 3-5 sets of 10-25 reps/set...

    All of them.

    ... Or 3-5 sets of 10-25 reps/set depending on strength and endurance. Variation would be good if you want to do more ab training, rather than doing countless reps of the same...
  • Replies
    7
    Views
    306

    Faster heartbeat... although the small breeds...

    Faster heartbeat... although the small breeds have a higher resting heart rate and live longer than large breeds so my theory is probably flawed.

    I agree that it would be awesome though.
  • Replies
    13
    Views
    235

    Do you have access to a blood pressure machine?...

    Do you have access to a blood pressure machine? Most will give you your BP and pulse which could give you an indication of what is happening if one of the readings is elevated, although as others...
  • Replies
    28
    Views
    597

    I use Quest Bars as my fiber supplement - 17...

    I use Quest Bars as my fiber supplement - 17 grams in each one.

    Have tried some of the powders in the past and found that the mix-ability was pretty bad.
  • Replies
    20
    Views
    337

    Here is how I would use what you have on hand: ...

    Here is how I would use what you have on hand:


    Whey - Post workout, or combine with Casein for meal replacement if you are using your protein for that purpose (make sure to include...
  • Replies
    21
    Views
    600

    Not really, the one-arm snatches are not too...

    Not really, the one-arm snatches are not too crazy as long as you have clips on the bar (otherwise it can be a disaster).
  • Have you tried eating before bed? This always...

    Have you tried eating before bed? This always helps me to pack on some mass.

    Another thing that is important is having calorie dense meals readily available - peanut butter and jelly sandwiches,...
  • Replies
    8
    Views
    227

    What macros are you trying to hit? Fat =...

    What macros are you trying to hit?

    Fat = Peanut butter, etc.

    Carbs = Anything... rice, fruit, etc.

    Protein = Lean meat, chicken, etc.
  • Replies
    21
    Views
    600

    I never know if I am supposed to respond to this...

    I never know if I am supposed to respond to this or not...



    That is awesome! Glad that the floor presses worked for you... you murdered that second rep after the spotter tried to grab the...
  • Replies
    21
    Views
    600

    I guess that is true, I will try them again some...

    I guess that is true, I will try them again some time but probably on a bar first to see if I can get them that way rather than on the rings. Just don't want to flip over my power rack at home so...
  • Replies
    21
    Views
    600

    Thank you! 170 lbs is the most I have done... ...

    Thank you! 170 lbs is the most I have done...

    D_5HKlA1PQg
  • Replies
    36
    Views
    932

    It is not a terrible justification... ...

    It is not a terrible justification...

    http://metrouk2.files.wordpress.com/2013/04/ay_108134179.jpg

    When I first started training I would still train legs but not very often and mostly just...
  • Replies
    21
    Views
    600

    Thank you! My only other 'trick' move is clapping...

    Thank you! My only other 'trick' move is clapping pull-up's but I have not filmed them... and I still have yet to do a muscle up although I feel like now they are not that uncommon with all of the...
  • Replies
    36
    Views
    932

    You could always go with free standing squat...

    You could always go with free standing squat stand with J-hook style or that can adjust low enough to bench and also has 'spotter arms' then pair that up with a decent quality adjustable bench. This...
  • Replies
    79
    Views
    1,434

    Can't post other competing company's websites...

    Can't post other competing company's websites here.

    http://files.g4tv.com/images/blog/2008/12/10/633645003725135464.jpg
  • Results 1 to 20 of 97
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout