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Not hating OP, but be ready for some guys to give you some form advice. Not saying it's bad, not saying it's good. I'm saying there are guys on here that want to help...

5 star thread, would laugh at again.

Really though, I didn't even get strong until I lost my abs.

Inb4 only 165 pounds.

Inb4 BB.com all out section war.

The best advice is to practice arching. Look around to find a few different ways to set up an arch (feet on bench, drive your traps into the bench with your feet like I do, etc.) and find one that...

Got 'em.

Thank you for that. I appreciate the comment. I can still learn something everyday. Lol

Strong presses. I would have loved to have been there.

I know. First time with new grip so I was just taking it slow. Most straight weight I've ever had in my hands. I'm excited that you tell me that though. Thanks.

Here is my highest set on 2 boards.

u_WayDtC38k

Trying out the new grip. Moved my hands out to middle finger on the rings week after week. Feels much better and I intend on keeping it like this. Looking for a 402 full range bench soon. Any...

Nice to see another 163 that's my age on the board. I had a horrible day there also. Good to see some strong lifts though man. Good stuff.

Me being 18 and in LA, it would only be logical to start seeing a 31 year old woman from AK.

That's right. Now that I remember, they were saying that he is a world class judge.

I had went to the WABDL Push/Pull Collegiate Nationals meet last weekend just for fun to get a few PR's. I went bench only because I didn't feel like pulling. The meet was hosted by Tiny Meeker in...

And not to mention I'll be staying in the 163s for a while. I'm super glad about my 121lbs. meet total PR. That's why we go to PLing meets.

Thanks. I feel like I'll score some points once I get used to the collegiate game.

So the title says it all. This was my first USAPL meet, my first collegiate nationals meet, and my first meet with this kind of environment. I was a little jittery and didn't have the best meet at...

-Listening to Disturbed
-Pulls 420kg

My day is made.

All of this is true.

I don't know man....my Rage X had to be put in the contrast wash because it was so sore. I was fine but the shirt had a badass meet.

I should have done better to be honest. I got my openers on squat and bench and pulled a huge PR. I came in 7th and should have been top 5. The team came in 2nd overall. I talked to a lot of Penn...