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  • at least youre still in here Mark!

    at least youre still in here Mark!
  • Where is the Militia at?

    Where is the Militia at?
  • unreal slow for a long time now. lifting,...

    unreal slow for a long time now.

    lifting, cutting, getting stronger..eating donuts..the usual.

    nice to see you in here brah.

    get to postin' Mark!
  • This thread..

    This thread..
  • true dat

    true dat
  • Ive been slacking on my diet recently. After my...

    Ive been slacking on my diet recently. After my photo shoot I kind of binged on food. I have got back on track the past few weeks and Im back down to pre-photo shoot weight.

    Today was probably...
  • dyel?

    dyel?
  • Jealous. I found it for around $150 down...

    Jealous.

    I found it for around $150 down here.
  • jealousy isn't a good look on you What...

    jealousy isn't a good look on you


    What happened to all the training updates?
  • No homo? Thanks bro.

    No homo?

    Thanks bro.
  • Some pics from this last weekends Europa in...

    Some pics from this last weekends Europa in Dallas.

    Twinlab Militia on stage
    http://i.imgur.com/YZJfJZS.jpg

    http://i.imgur.com/8k7cLU6.jpg

    http://i.imgur.com/7YBA7dc.jpg
    ...
  • Todays workout: Rep Chest Supplements: 2...

    Todays workout: Rep Chest


    Supplements: 2 scoops MVP Fuel

    Incline DB Press
    100x12
    100x12
    100x12
    85x20
  • yeah been really busy the past few months.

    yeah been really busy the past few months.
  • come at me bro

    come at me bro
  • yeah, seems that people kind of fell off the...

    yeah, seems that people kind of fell off the wagon.
  • Been a hectic month. Had to move apartments, got...

    Been a hectic month. Had to move apartments, got a new job recently, did the calendar shoot a few weeks ago and just other randomness that has kept me busy.


    Anyways...


    Todays workout: ME...
  • Did a calendar shoot saturday. was an interesting...

    Did a calendar shoot saturday. was an interesting experience to say the least.

    Looking forward to June and working the booth with the Twinlab Militia, going to be a great time.

    Jason is...
  • Tuesday's workout: heavy deads Supplements:...

    Tuesday's workout: heavy deads

    Supplements: bcaa fuel, mvp fuel

    Heavy Deads
    135x5x5
    225x5
    315x3
    405x3
    500x1
  • Monday's workout: heavy chest Supplements:...

    Monday's workout: heavy chest

    Supplements: vita fuel, bcaa fuel, mvp fuel

    Bb bench
    135x10x5
    225x8
    275x2
    315x1
    365x1
  • Replies
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    71,112

    Do you even lift phaggot.

    Do you even lift phaggot.
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