24/7 Customer Service 1-866-236-8417 Help
United States United States

Search:

Type: Posts; User: dtaps24

Page 1 of 5 1 2 3 4

Search: Search took 0.19 seconds.

  • Replies
    14
    Views
    988

    Gonna be good. Unsolicited advice: you should...

    Gonna be good. Unsolicited advice: you should note and promote the head to head between Wong and Rubish at 242 no wraps.
  • Thread: 2016 Journal

    by dtaps24
    Replies
    64
    Views
    6,847

    I still lift weights sometimes, I went to...

    I still lift weights sometimes, I went to Tennessee with Jordan for his meat and then tried to test my pull on Sunday, it was so bad that I stopped at a very difficult 500, I really think I need to...
  • Reported for racism.

    Reported for racism.
  • Thread: 2016 Journal

    by dtaps24
    Replies
    64
    Views
    6,847

    mheaYjJXMZ4 vI_os1JTLNs

    mheaYjJXMZ4

    vI_os1JTLNs
  • Thread: 2016 Journal

    by dtaps24
    Replies
    64
    Views
    6,847

    Week 12 Squat Test

    Squat
    315, 365, 395, 415, I should've laid 415 down but I really didn't want to retake it because I probably would've remembered to drive my bar into the back and descend more down than back but it...
  • Thread: 2016 Journal

    by dtaps24
    Replies
    64
    Views
    6,847

    sryP4OdALrY

    sryP4OdALrY
  • Thread: 2016 Journal

    by dtaps24
    Replies
    64
    Views
    6,847

    W12 Bench test

    Last week I did squats on Wednesday and just did a fairly easy 365 and then 2x2 315 paused and that was it for the week. Today I did

    Pause Bench
    315 realized there was nobody in the gym I had...
  • Thread: 2016 Journal

    by dtaps24
    Replies
    64
    Views
    6,847

    W11D1 Bench

    Pause Bench
    315, 335, 345 miss, 345, first 345 I paused for too long due to someone walking past the camera and then lost it backwards on the right side, second 345 was clean but too slow at lockout...
  • Thread: 2016 Journal

    by dtaps24
    Replies
    64
    Views
    6,847

    Week 11 Days 3 and 4

    Saturday

    Pause Bench
    325x2,3,2; didn't try 3rd on first set, ground out 3 with a spotter on second, missed 3rd on 3 when I get fatigued I start losing the bar path back toward rack and gonna also...
  • Thread: 2016 Journal

    by dtaps24
    Replies
    64
    Views
    6,847

    gsse_tvfUzI

    gsse_tvfUzI
  • Thread: 2016 Journal

    by dtaps24
    Replies
    64
    Views
    6,847

    Week 10 Day 2

    Squats
    warm up
    350x2(2), paused the last rep of second set, weight felt light but form felt weird, looked okay I guess

    Front Squats
    225, 245x3 245x3 is a PR, hit the side bar at the bottom on...
  • Thread: 2016 Journal

    by dtaps24
    Replies
    64
    Views
    6,847

    Week 10 Day 1

    Pause Bench
    315x3(2) moved terribadly, think the sicknesses finally caught up to me
    Feet up
    275x4(2) again too tough
    275x3(3) closegrip wasn't in real danger of missing but not exactly a...
  • Replies
    2,911
    Views
    128,068

    Everything looks solid. Think you're gonna kill...

    Everything looks solid. Think you're gonna kill it dead at the Meet.
  • Thread: 2016 Journal

    by dtaps24
    Replies
    64
    Views
    6,847

    Week 9 Day 2

    This was on Friday, planned to do a squat and dead workout Sunday but had an allergic reaction to the antibiotics for the staph infection and thought it might be something real bad so I went to the...
  • Thread: 2016 Journal

    by dtaps24
    Replies
    64
    Views
    6,847

    Week 9 Day 1

    So I got a staph infection probably Thursday that they started treating on Saturday (because I'm stupid and don't like going to the doctor) with the sole goal being "to keep you out of the hospital...
  • Thread: 2016 Journal

    by dtaps24
    Replies
    64
    Views
    6,847

    9v6U3JRZhQQ

    9v6U3JRZhQQ
  • Thread: 2016 Journal

    by dtaps24
    Replies
    64
    Views
    6,847

    W8 Deload Day 2

    Squats
    45, 135, 225, belt, 275x5

    Front Squats
    135, 185(3)x3

    45 degree hypers
    3x10

    My shoulders really hurt on this day maybe because I trained bis directly the day before or maybe because...
  • Thread: 2016 Journal

    by dtaps24
    Replies
    64
    Views
    6,847

    Ketchup

    Saturday- W7D3

    Pause Bench
    245x6(2), feet up, 225x5,8,8, long pause 225x6(2)

    Triceps think I jumped around 3 exercises because I was short on time
    3x15

    Sunday
  • Thread: 2016 Journal

    by dtaps24
    Replies
    64
    Views
    6,847

    Week 7 Day 2

    Squats
    365x2
    345x3, was supposed to do 315x5(2) but my back felt off and weird and that's too close to hurt for me so I switched to fronts

    Front Squats
    135, 185, 235x3, 235 is a PR which is a...
  • Thread: 2016 Journal

    by dtaps24
    Replies
    64
    Views
    6,847

    Week 7 Day 1

    Pause Bench
    315x2
    295x3 feet up after this set
    265x5(2)

    Closegrip feet still up
    245x5,5,8

    Pulldowns
    5x10-12
  • Results 1 to 20 of 99
    Page 1 of 5 1 2 3 4