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    The length of the current hand guard is 8.5".

    The length of the current hand guard is 8.5".
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    The holes from the rail don't line up with the...

    The holes from the rail don't line up with the hand guard.
    http://i.imgur.com/TPnK7dl.jpg
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    Got a noob question for you guys. I built a low...

    Got a noob question for you guys. I built a low end AR from Palmetto but there is no rail on the hand guard and I'd like to put a bipod or grip on the front. I bought a Magpul rail section but it...
  • I've completely been off track these last few...

    I've completely been off track these last few weeks, haven't gained any but haven't lost any either. Need to get back on track!
  • My daily weigh ins have been so up and down. I...

    My daily weigh ins have been so up and down. I weigh myself first thing in the morning. I've been as low as 191 and as high as 198 in the last week. Guess I need to drink more water.
  • Bumping this thread to get it going again! Waking...

    Bumping this thread to get it going again! Waking up early gives you so much more time to get stuff done. Wake up early without an alarm even on my days off. Feelsgoodman.
  • Weighed in albs less this morning than I did...

    Weighed in albs less this morning than I did yesterday, must have been holding some water. I expect a good number next weigh in!
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    Picked up 500 rounds of Perfecta 9mm from Wal...

    Picked up 500 rounds of Perfecta 9mm from Wal Mart earlier, less than $10 per box, perfect for at the range. Also joined our outdoor range last week, pretty nice range with lots of bays for different...
  • 197.2, gain of a pound. Still eating too much!

    197.2, gain of a pound. Still eating too much!
  • Not looking forward to tomorrows weigh in! Been a...

    Not looking forward to tomorrows weigh in! Been a terrible week on the diet front, if I break even I'll be happy.
  • Only ate 1200 calories today and not even hungry....

    Only ate 1200 calories today and not even hungry. Had a protein shake for breakfast, peanut butter crackers, Reese's (oops), and chicken salad for dinner. Probably have a snack before bed.
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    Probably just gonna go with a red dot. ...

    Probably just gonna go with a red dot.



    Ordered 9mm from SG Ammo before, really good prices. Need to order some more and some 5.56.
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    First AR. Palmetto rifle kit with Spikes lower....

    First AR. Palmetto rifle kit with Spikes lower. Still need to get a Red Dot. Thinking about the Vortex Strikefire. Made the sling myself for about $15.


    http://i.imgur.com/OfNF94A.jpg
  • Does anyone else weigh themselves everyday? I...

    Does anyone else weigh themselves everyday? I feel like I do better on my diet if I weigh myself everyday as I know if I indulge it'll add a few pounds on the scale. Weighed in at 195.4 this morning,...
  • I used to use French vanilla creamer with Splenda...

    I used to use French vanilla creamer with Splenda but now I just drink it black.
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    Only thing holding me back in the price as well....

    Only thing holding me back in the price as well. I'll probably pick one up sooner or later, they look pretty cool.
  • Lose of 3lbs this week, down to 196.

    Lose of 3lbs this week, down to 196.
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    Hell bent wallet?

    Hell bent wallet?
  • Weighed in at 194.6 yesterday and 196.6 this...

    Weighed in at 194.6 yesterday and 196.6 this morning.
  • About to head to the gym and lift and do some...

    About to head to the gym and lift and do some cardio before I gotta go to work.

    How many calories is everyone taking in? I used to be at 2000 but cut it down to 1800.
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