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yah ive been noticing how diff foods affect my lifting. like one day i had pasta and was sooo tired lifting. another i had eggs and was all feelin good. another i had no food in the house and was...

your an example of how people shouldnt be. are u an inbreed or something, cuz u act like u have a mental prob.

I lift as much as I possibly can most of the time. I only cut back occassionally like when I'm sick or something. I know it's not a team sport. I keep track of my own stuff and don't worry bout...

People like you find everything imaginable to beeeech about. The point is that I'm trying, so get off my ass about it. You've gotta be the most nitpickity and annoying person I've met in a long time....

i just stopped with the napping within the last week. as far as lifting, it all depends on what the exercise is... i mean I legpress 800, I row 170, etc. its not lil bitty weights, i can guarantee...

If I was lazy I wouldnt be here, eh?

i dont consider workin out 5x a week lazy at all, specially since i spend at least 2 hours on it a day. and the fact that im askin Qs means I at least care to...

girl, we cant leave out the wonder from down under, Thor**** lol

oh i still plan on walking too, I was just gonna do the DVDs in addition to walking. plus i wanted to keep them on hand because when it rains here it's hard to get a walk in.

I tried the pilates...

Hey everybody, I lift 4-5x/week and stuff, but I have trouble getting in cardio besides walking because I don't have much cardio stuff to work with. I just got a pilates DVD and a Tae Bo Dvd, any of...

personally i think muscles are sexy. even before I started working out and as young as age 5, I liked watching wrestling and similar stuff to see the big muscles

if u go for the goth or raver style, try buggirls, trippnyc, macgirls, and kikgirls. Hot Topic usally sells them. They are low sitting and baggy

umm personally none of those appeal to me. But how bout MICHAEL PHELPS! YESSSSSS!

I noticed ur siggy had ur list of repub friends, add me if u want even though I dont know you.

ur right, I am working on stuff. I mean u gotta admit, hearing all the bs in magazines had me confused. some of those old lady mags have diets for more sedentary people and i was tryin to make them...

*hands you a banana* here, go entertain yourself, I'm sure you can find an oriface to stick it in. I come here for advice and you have to act like a (people didnt like the word i used so im changing...

I am pretty much stuck with TV dinners and frozen veggies because I'm in college and have nothin but a microwave to cook with. As for protein, I'm not sure how much I get in a day. I have a protein...

I was pretty sedentary throughout highschool. I started working out my first year of college. Then it was mostly cardio and small weights. Later I dated a wrestler, and he helped me into some of the...

My ex wasn't that muscly, but he didn't workout and he ate massive amounts of junkfood and he had defined abs, nice pecks, and fairly big arms and only a 28-29'' waist. His must have been genetics...

for someone so young, u got really nice abs. i'd love to see what they look like in a couple years!