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Type: Posts; User: illiniStrive

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  • Sticky: tru...

    tru
    http://media.tumblr.com/tumblr_mebcpnKS9u1qhisau.gif
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    Oct 17 weight: 148.8 Sumo DL 225x8 225x8...

    Oct 17

    weight: 148.8

    Sumo DL
    225x8
    225x8
    225x8

    These were not difficult.
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    Wouldn't paused dips place emphasis on the chest...

    Wouldn't paused dips place emphasis on the chest even more?

    Keeping your body more upright puts more emphasis on the tris (I think...), also finishing it out on the top would help, too.
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    Oct 16 weight: 147.0 (more like it) Run:...

    Oct 16

    weight: 147.0 (more like it)

    Run: 10.5mi in 1:58:24, av pace 11'12".

    I always suspected ~mi 6 is my sweet spot, definitely true. 10'30 mi, faster than miles 1 (11'14) and 2 (10'47). ...
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    Being active makes me pretty dang hungry. The...

    Being active makes me pretty dang hungry.

    The problem with just wanting to gain weight and be "doughy and soft" with Amber Rose as your inspiration is that just because you gain weight and are her...
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    Oct 15 weight: 149.0 (smh; water intake has...

    Oct 15

    weight: 149.0 (smh; water intake has been **** this week so perhaps that it)

    low key day

    Incline bench
    105x5
    105x5
    105x5
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    Oct 14 Run: 7.85 mi in 1:28:42.

    Oct 14

    Run: 7.85 mi in 1:28:42.
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    oh hai log quick & dirty update i'm still a...

    oh hai log

    quick & dirty update

    i'm still a person (yay)

    went 9/9 at my meet (yay)
    Q-8i_LDRh9s

    i still lift, sorta (yay)
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    Welp, just signed up for a marathon. RIP gainz.

    Welp, just signed up for a marathon. RIP gainz.
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    Lf_lMHIg90Q

    Lf_lMHIg90Q
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    Mine pretty much look like that, only I reset it...

    Mine pretty much look like that, only I reset it to the ground after each rep. But you're pretty controlled at the bottom so, idk if the difference matters that much in this case (well what are...
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    True or not, I feel like this is something so...

    True or not, I feel like this is something so incredibly low on a list of things to be worried about as to be completely irrelevant.
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    231!! Good stuff. Hey, bodies are just weird...

    231!! Good stuff. Hey, bodies are just weird sometimes.



    A random spicy sighting!
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    http://1.bp.blogspot.com/-gBOoWjU3wDI/UFdS9Y-9_wI/...

    http://1.bp.blogspot.com/-gBOoWjU3wDI/UFdS9Y-9_wI/AAAAAAAADCQ/q-psML1GNqU/s1600/slow-clap-gif.gif



    The only rows I don't hate are seated cable rows and db rows. Does that make us enemies? :D
  • Barbell [back] squats are overrated as far as...

    Barbell [back] squats are overrated as far as booty building goes anyway. Heavy lunges, other types of squats (goblet, front, sissy, split), GHR, RDL all do a better job for that area. So you're...
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    2nd meet ever in the books! First ever w/ USAPL. ...

    2nd meet ever in the books! First ever w/ USAPL.

    Q-8i_LDRh9s

    Such a long day, but seriously so much fun. Anyone who's kind of on the fence about it or wants to check it out before registering...
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    I don't understand how genetics even entered this...

    I don't understand how genetics even entered this topic when the problem Sy's identified is about visual discrepancies; regardless of how the physique was acquired, judges saying one thing and...
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    coming in to say how much i suck at logging ...

    coming in to say how much i suck at logging

    meet is on saturday; pumped, but also scared

    did this on 9/18 rVlgJmyyOCY

    and this on 9/21 RkonJmnfhZo

    not running has been hard......
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    Dude, you've got some thick ass legs. Also mirin.

    Dude, you've got some thick ass legs. Also mirin.
  • I squat to get better at squatting, literally. I...

    I squat to get better at squatting, literally. I have a love/hate relationship with [back] squats and if I was in this just for ass development I'd like to think I'd still do them... but probably not...
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